Date | Title | Details |
---|---|---|
Mar 28 2011 Morning |
(Untitled) |
6.25 mi 56:00 Run |
Feb 22 2011 Morning |
(Untitled) |
8.0 mi 1:16:00 Run |
Feb 21 2011 Morning |
(Untitled) |
6.0 mi 56:00 Run |
Feb 20 2011 Morning |
(Untitled) |
4.0 mi 36:00 Run |
Feb 18 2011 Morning |
(Untitled) |
4.0 mi 36:00 Run |
Feb 16 2011 Morning |
(Untitled) |
4.0 mi 34:00 Run |
Feb 15 2011 Morning |
(Untitled) |
6.0 mi 54:00 Run |
Feb 14 2011 Morning |
(Untitled) |
4.0 mi 36:00 Run |
Sep 26 2010 Morning |
(Untitled) |
2.5 mi 22:30 Run |
Sep 20 2010 Morning |
park ave |
5.6 mi 50:00 Run |
Sep 19 2010 Morning |
jones beach |
4.2 mi 37:15 Run |
Sep 18 2010 Morning |
gym |
3.25 mi 28:30 Run |
Sep 17 2010 Morning |
treadmill |
4.0 mi 36:00 Run |
Sep 15 2010 Morning |
treadmill |
4.0 mi 33:50 Run |
Sep 12 2010 Morning |
TRIATHLON 10K |
6.2 mi 55:52 Run |
Sep 09 2010 Morning |
PRE TRI |
3.5 mi 32:00 Run |
Sep 07 2010 Morning |
PRE TRI TAPER |
5.0 mi 50:00 Run |
Sep 05 2010 Morning |
JONES BEACH |
4.2 mi 36:00 Run |
Sep 03 2010 Morning |
10K TRIAL |
6.2 mi 50:20 Run |
Sep 01 2010 Morning |
treadmill |
4.0 mi 35:00 Run |
Aug 29 2010 Morning |
SPEED |
4.0 mi 39:00 Run |
Aug 28 2010 Morning |
JONES BEACH |
5.0 mi 46:00 Run |
Aug 25 2010 Morning |
TREADMILL |
6.2 mi 51:00 Run |
Aug 23 2010 Morning |
park ave |
6.2 mi 52:35 Run |
Aug 22 2010 Morning |
BEACH |
5.0 mi 45:00 Run |