Date | Title | Details |
---|---|---|
Aug 21 2010 Morning |
jones beach |
4.2 mi 37:00 Run |
Aug 18 2010 Morning |
treadmill |
4.0 mi 35:45 Run |
Aug 16 2010 Morning |
NEWBRIDGE PARK AVE |
10.0 mi 1:33:00 Run |
Aug 15 2010 Morning |
jones beach |
5.0 mi 46:30 Run |
Aug 11 2010 Morning |
Treadmill speed |
4.1 mi 35:30 Run |
Aug 09 2010 Morning |
newbridge park ave run |
8.1 mi 1:18:00 Run |
Aug 08 2010 Morning |
brick at ceder creek |
5.0 mi 51:00 Run |
Aug 06 2010 Morning |
treadmill |
4.0 mi 36:10 Run |
Aug 06 2010 Morning |
treadmill |
4.0 mi 36:10 Run |
Aug 04 2010 Morning |
treadmill |
5.5 mi 50:30 Run |
Aug 02 2010 Morning |
ceder creek |
8.2 mi 1:13:00 Run |
Aug 01 2010 Morning |
jones beach |
5.2 mi 50:15 Run |
Jul 30 2010 Morning |
treadmill 10k |
6.5 mi 56:15 Run |
Jul 28 2010 Morning |
treadmill |
4.0 mi 35:30 Run |
Jul 26 2010 Morning |
Brady park |
13.5 mi 2:07:00 Run |
Jul 22 2010 Morning |
treadmill |
6.5 mi 59:00 Run |
Jul 21 2010 Morning |
treadmill |
5.25 mi 49:30 Run |
Jul 20 2010 Morning |
newbridge park and park ave |
9.5 mi 1:33:00 Run |
Jul 18 2010 Morning |
track |
2.75 mi 25:00 Run |
Jul 17 2010 Morning |
beach |
5.25 mi 50:00 Run |
Jul 16 2010 Morning |
treadmill |
4.5 mi 40:30 Run |
Jul 15 2010 Morning |
treadmill |
6.5 mi 58:00 Run |
Jul 12 2010 Morning |
park and newbridge |
12.5 mi 2:00:00 Run |
Jul 11 2010 Morning |
track speed work |
3.25 mi 30:00 Run |
Jul 10 2010 Morning |
beach |
5.25 mi 50:00 Run |