Date | Title | Details |
---|---|---|
Jun 02 2010 Morning |
park ave 10k |
6.2 mi 54:00 Run |
Jun 01 2010 Morning |
jones beach |
5.0 mi 47:00 Run |
May 29 2010 Morning |
treadmill |
4.75 mi 42:30 Run |
May 28 2010 Morning |
treadmill |
4.75 mi 40:00 Run |
May 27 2010 Morning |
park ave |
5.25 mi 47:00 Run |
May 25 2010 Morning |
Park ave |
4.5 mi 41:00 Run |
May 24 2010 Morning |
ceder creek to jones beach |
10.0 mi 1:33:00 Run |
May 23 2010 Morning |
speed with janet |
4.0 mi 36:00 Run |
May 22 2010 Morning |
easy |
3.5 mi 36:00 Run |
May 21 2010 Morning |
treadmill |
4.25 mi 39:00 Run |
May 18 2010 Morning |
treadmill |
7.5 mi 1:05:00 Run |
May 17 2010 Morning |
park ave |
5.25 mi 53:00 Run |
May 16 2010 Morning |
jones beach |
4.25 mi 37:00 Run |
May 15 2010 Morning |
track work |
4.25 mi 41:00 Run |
May 13 2010 Morning |
treadmill |
5.0 mi 44:30 Run |
May 12 2010 Morning |
treadmill |
6.0 mi 53:00 Run |
May 08 2010 Morning |
treadmill |
4.25 mi 38:00 Run |
May 07 2010 Morning |
treadmill |
5.25 mi 45:00 Run |
May 05 2010 Morning |
Park ave |
5.0 mi 47:00 Run |
May 03 2010 Morning |
treadmill |
10.25 mi 1:37:00 Run |
May 02 2010 Morning |
jones beach |
4.25 mi 38:00 Run |
May 01 2010 Morning |
jones beach |
5.25 mi 47:00 Run |
Apr 29 2010 Morning |
treadmill |
4.25 mi 37:15 Run |
Apr 26 2010 Morning |
treadmill |
6.5 mi 58:00 Run |
Apr 25 2010 Morning |
treadmill |
4.75 mi 45:00 Run |