Workouts (John Henry Lunetta)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2011 Night |
Tampa Beach Run |
3.2 mi 31:59 Run |
| Sep 29 2011 Morning |
RCL x2 |
2.0 mi 18:00 Run |
| Sep 29 2011 Morning |
(Untitled) | Bike |
| Sep 29 2011 Morning |
(Untitled) | Weights |
| Sep 26 2011 Afternoon |
RCL |
2.0 mi 19:17 Run |
| Sep 26 2011 Morning |
(Untitled) | Weights |
| Sep 26 2011 Morning |
(Untitled) | Bike |
| Sep 24 2011 Morning |
RCL |
2.0 mi 24:39 Run |
| Sep 24 2011 Morning |
(Untitled) | Bike |
| Sep 24 2011 Morning |
shoulders | Weights |
| Sep 23 2011 Night |
RCL |
1.0 mi 9:19 Run |
| Sep 23 2011 Morning |
(Untitled) | Weights |
| Sep 22 2011 Morning |
30 min 310 Kcal | Bike |
| Sep 22 2011 Morning |
(Untitled) | Weights |
| Sep 21 2011 Morning |
(Untitled) | Weights |
| Sep 20 2011 Morning |
(Untitled) | Weights |
| Sep 19 2011 Morning |
(Untitled) | Weights |
| Sep 17 2011 Morning |
(Untitled) | Weights |
| Sep 15 2011 Morning |
(Untitled) | Weights |
| Sep 14 2011 Morning |
100 push ups | Weights |
| Sep 12 2011 Morning |
(Untitled) | Weights |
| Sep 09 2011 Morning |
(Untitled) | Weights |
| Aug 31 2011 Morning |
heavy Chest Triceps | Weights |
| Aug 31 2011 Morning |
(Untitled) | Weights |
| Aug 29 2011 Morning |
(Untitled) | Weights |