Workouts (Lauren Jones)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2008 Morning |
(Untitled) |
4.0 mi 33:00 Run |
| Jul 17 2008 Morning |
ultimate |
1:00:00 Other |
| Jul 16 2008 Morning |
(Untitled) |
3.0 mi 28:00 Run |
| Jul 15 2008 Morning |
(Untitled) |
4.0 mi 36:00 Run |
| Jul 14 2008 Morning |
(Untitled) |
3.5 mi 35:00 Run |
| Jul 11 2008 Morning |
(Untitled) |
5.0 mi 45:00 Run |
| Jul 10 2008 Morning |
fartlek |
2.5 mi 30:00 Run |
| Jul 09 2008 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Jul 08 2008 Afternoon |
(Untitled) |
3.0 mi 26:00 Run |
| Jul 07 2008 Morning |
(Untitled) |
12.0 mi 1:00:00 Bike |
| Jul 05 2008 Morning |
(Untitled) |
9.5 mi 40:00 Bike |
| Jul 04 2008 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Jul 03 2008 Morning |
beach |
3.5 mi 30:00 Run |
| Jun 29 2008 Morning |
(Untitled) |
3.0 mi 27:00 Run |
| Jun 28 2008 Morning |
(Untitled) |
15:00 Run |
| Jun 28 2008 Morning |
(Untitled) |
20:00 Bike |
| Jun 26 2008 Morning |
fartlek =P |
1.5 mi 17:00 Run |
| Jun 24 2008 Morning |
(Untitled) |
4.0 mi 35:00 Run |
| Jun 24 2008 Morning |
(Untitled) |
7.0 mi 30:00 Bike |
| Jun 23 2008 Morning |
(Untitled) |
3.0 mi 27:00 Run |
| Jun 21 2008 Morning |
(Untitled) |
6.0 mi 30:00 Bike |
| Jun 20 2008 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Jun 19 2008 Morning |
(Untitled) |
2.0 mi 20:00 Run |
| Jun 18 2008 Morning |
(Untitled) |
1.5 mi 15:00 Run |
| Jun 17 2008 Morning |
first day |
3.5 mi 28:00 Run |