Workouts (rona )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2013 Morning |
hm-sacher,jlem 10k, derech hevron, mesila |
26.0 KM Run |
| Sep 10 2013 Morning |
hm-stadium-hm |
16.0 KM 21:06 Run |
| Sep 09 2013 Afternoon |
hm-sacher-hm |
5.0 KM Run |
| Sep 09 2013 Morning |
mesila + w/ trainees |
13.0 KM Run |
| Sep 08 2013 Morning |
hm-sacher-hm |
8.0 KM Run |
| Sep 07 2013 Morning |
mesila X2 + derech hevron |
25.0 KM Run |
| Sep 05 2013 Morning |
derech hevron + beit lehem |
10.0 KM Run |
| Sep 04 2013 Morning |
mostly mesila |
12.0 KM Run |
| Sep 03 2013 Morning |
hm-stadium-hm |
16.5 KM 20:52 Run |
| Sep 02 2013 Morning |
around, city circuit + w/ trainess |
12.0 KM Run |
| Sep 01 2013 Morning |
around |
8.0 KM Run |
| Aug 31 2013 Morning |
mesila |
11.5 KM Run |
| Aug 30 2013 Morning |
around, mostly mesila |
24.0 KM Run |
| Aug 28 2013 Morning |
mesila |
8.0 KM Run |
| Aug 27 2013 Morning |
hm-stadium-hm |
13.4 KM 16:42 Run |
| Aug 26 2013 Morning |
around, city circuit + w/ trainess |
12.0 KM Run |
| Aug 25 2013 Morning |
mesila |
9.5 KM Run |
| Aug 23 2013 Morning |
around, mostly mesila |
19.0 KM Run |
| Aug 22 2013 Morning |
antalya/gym |
10.0 KM Run |
| Aug 20 2013 Morning |
antalya/gym |
5.0 KM Run |
| Aug 16 2013 Morning |
around, some mesila, tayelet etc |
18.0 KM Run |
| Aug 15 2013 Morning |
around |
10.0 KM Run |
| Aug 14 2013 Morning |
mesila |
10.0 KM Run |
| Aug 12 2013 Afternoon |
hm-sacher-hm |
5.5 KM Run |
| Aug 12 2013 Morning |
around |
10.5 KM Run |