Date | Title | Details |
---|---|---|
Sep 20 2010 Afternoon |
Work out |
2.52 mi 28:00 Elliptical |
Sep 19 2010 Afternoon |
Run |
1.03 mi 9:35 Run |
Sep 19 2010 Afternoon |
Calibration Run |
1.86 mi 18:24 Run |
Sep 19 2010 Afternoon |
Calibration Walk |
1.02 mi 17:13 Walk |
Sep 14 2010 Morning |
Run |
1.5 mi 13:51 Run |
Aug 25 2010 Morning |
Run |
2.3 mi 24:21 Run |
May 20 2010 Night |
Fartlek |
3.2 mi 30:12 Run |
May 19 2010 Afternoon |
Week 8 Short Run |
3.02 mi 28:08 Run |
May 17 2010 Afternoon |
Week 8 X Training |
2.5 mi 30:00 Bike |
May 16 2010 Afternoon |
Long Run |
6.2 mi 1:02:54 Run |
May 14 2010 Morning |
Short Run |
2.08 mi 18:25 Run |
May 13 2010 Morning |
Cross Training |
1.8 mi 39:55 Run |
May 12 2010 Morning |
Week 7 Short Run |
2.13 mi 19:55 Run |
May 09 2010 Morning |
Long Run |
7.14 mi 1:19:54 Run |
May 07 2010 Afternoon |
Short Run | Run |
May 07 2010 Afternoon |
Short Run |
3.04 mi 29:37 Run |
May 06 2010 Afternoon |
Fartlek |
3.13 mi 30:15 Run |
May 05 2010 Afternoon |
Week 6 Short Run |
3.06 mi 32:03 Run |
May 04 2010 Afternoon |
Week 6 Recovery | Other |
May 02 2010 Afternoon |
Long Run |
5.1 mi 52:03 Run |
Apr 30 2010 Afternoon |
Short Run |
3.01 mi 31:01 Run |
Apr 29 2010 Afternoon |
X Training |
2.0 mi 30:00 Bike |
Apr 28 2010 Afternoon |
Week 4 Short Run |
3.02 mi 30:39 Run |
Apr 27 2010 Morning |
Week 3 Short Run |
3.01 mi 29:42 Run |
Apr 25 2010 Night |
Long Run |
3.02 mi 31:16 Run |