Workouts (lawrence smith)

Calendar - Statistics - Workouts
Date Title Details
Dec 11 2010
Morning		 Lost Lake Panhandle 5.23 mi
1:14:00
Run
Dec 10 2010
Morning		 Range of Motion Weights
Dec 10 2010
Morning		 To the Gym 0.64 mi
7:20
Run
Dec 08 2010
Morning		 Lost Lake Panhandle 5.23 mi
1:13:00
Run
Dec 07 2010
Morning		 Range of motion Weights
Dec 07 2010
Morning		 To the Gym 0.64 mi
8:00
Run
Dec 06 2010
Morning		 Lost Lake and Palms 4.42 mi
58:00
Run
Dec 04 2010
Morning		 Range of Motion Gym Weights
Dec 04 2010
Morning		 To and From Gym 0.64 mi
8:00
Run
Dec 03 2010
Morning		 Lost Lake and Palms 4.42 mi
59:00
Run
Dec 01 2010
Morning		 Lost Lake Palms 4.42 mi
59:00
Run
Nov 30 2010
Morning		 To the Gym 0.64 mi
8:00
Run
Nov 30 2010
Morning		 Gym - Range of Motion Weights
Nov 29 2010
Morning		 Lost Lake Palms 4.42 mi
1:01:00
Run
Nov 27 2010
Morning		 Lost Lake Palms 4.42 mi
59:00
Run
Nov 24 2010
Morning		 Lost Lake Palms 4.42 mi
1:01:00
Run
Nov 23 2010
Morning		 Gym - Weights
Nov 23 2010
Morning		 To and From Gym 0.64 mi
9:00
Run
Nov 22 2010
Morning		 Lost Lake Palms 4.42 mi
58:00
Run
Nov 20 2010
Morning		 Around the Block 1.16 mi
15:26
Run
Nov 19 2010
Morning		 Lost Lake Palms 4.42 mi
59:00:00
Run
Nov 17 2010
Morning		 Lost Lake and Palms 4.42 mi
1:02:00
Run
Nov 16 2010
Morning		 Gym Range of motion Weights
Nov 15 2010
Morning		 Lost Lake and Palms 4.42 mi
58:00
Run
Nov 13 2010
Morning		 Range of motion at Gym Weights