Workouts (lawrence smith)

Calendar - Statistics - Workouts
Date Title Details
Jun 26 2010
Morning		 Blacksburg Main Street Run 6.1 mi
1:05:00
Run
Jun 15 2010
Morning		 Fishbowl Gym - range of motion Weights
Jun 14 2010
Morning		 Daves Double Lakes and Aussie House 6.0 mi
1:07:00
Run
Jun 12 2010
Morning		 Daves Double Lakes and Aussie House 6.0 mi
1:08:00
Run
Jun 11 2010
Morning		 Water Detail Other
Jun 10 2010
Morning		 Fishbowl Gym Range of Motion Weights
Jun 09 2010
Morning		 Fishbowl Gym - Ab Crunch Weights
Jun 08 2010
Morning		 Four Corners 3.5 mi
44:00
Run
Jun 07 2010
Morning		 Fishbown Gym range of motion Weights
Jun 05 2010
Morning		 Fishbowl Gym range of motion Weights
Jun 04 2010
Morning		 Bolder to Boulder - Personal shadow run 6.21 mi
1:08:00
Run
Jun 03 2010
Morning		 Water Detail Other
Jun 01 2010
Morning		 Fishbowl Gym - Range of Motion Weights
May 31 2010
Morning		 Daves Double Lakes and Aussie House 6.0 mi
1:07:00
Run
May 28 2010
Morning		 Fishbowl Gym - Range of Motion Weights
May 26 2010
Morning		 Four Corners 3.5 mi
0:39
Run
May 24 2010
Morning		 Dave's Double Lakes and Aussie House to Fishbowl Gym 6.21 mi
1:10:00
Run
May 21 2010
Morning		 Dave's Double Lakes and Aussie House + Gym 6.21 mi
1:07:00
Run
May 20 2010
Morning		 Fishbowl Gym Range of Motion Weights
May 19 2010
Morning		 Dave's Double Lages and Aussie House 6.0 mi
1:06:00
Run
May 19 2010
Morning		 Ab Machine posr phone call Weights
May 17 2010
Morning		 Daves Double Lakes and Aussie House and Gym 6.21 mi
1:10:02
Run
May 15 2010
Morning		 Daves Double Lakes and Aussie House 6.21 mi
1:08:00
Run
May 14 2010
Morning		 Fishbowl Gym - Range of Motion Weights
May 13 2010
Morning		 daves Double Lakes and Aussie house 6.0 mi
1:12:00
Run