Workouts (lawrence smith)

Calendar - Statistics - Workouts
Date Title Details
Apr 01 2010
Morning		 Fishbowl Gym Weights
Apr 01 2010
Morning		 Water Detail Other
Mar 31 2010
Morning		 Dave's Double Lakes and Aussie House 6.0 mi
1:13:00
Run
Mar 31 2010
Morning		 Fishbowl Gym Weights
Mar 29 2010
Morning		 Daves Double Lakes 5.2 mi
1:06:00
Run
Mar 27 2010
Morning		 Daves's Double Lakes 5.2 mi
1:08:00
Run
Mar 24 2010
Morning		 Four Corners 3.5 mi
42:00
Run
Mar 24 2010
Morning		 Fishbowl Gym -Phonecall Weights
Mar 23 2010
Morning		 Fishbowl Gym Weights
Mar 23 2010
Morning		 Fishbowl Gym Weights
Mar 22 2010
Morning		 Daves Double Lakes 5.2 mi
1:02:00
Run
Mar 19 2010
Morning		 Daves Double Lakes 5.2 mi
1:05:00
Run
Mar 18 2010
Morning		 Fishbowl Gym Weights
Mar 17 2010
Morning		 Daves Double Lakes 5.3 mi
1:04:00
Run
Mar 15 2010
Morning		 Daves Double Lakes 5.2 mi
1:09:00
Run
Mar 13 2010
Morning		 Water Detail Other
Mar 13 2010
Morning		 Fishbowl Gym Weights
Mar 12 2010
Morning		 Daves Double Lakes 5.2 mi
1:07:00
Run
Mar 11 2010
Afternoon		 Water Detail Other
Mar 10 2010
Morning		 Four Corners 3.5 mi
42:00
Run
Mar 08 2010
Morning		 Fishbowl Gym - Treadmill 2.0 mi
26:00
Run
Mar 05 2010
Morning		 Fishbowl Gym Weights
Feb 27 2010
Morning		 Run with Doug 9.3 mi
1:52:00
Run
Feb 24 2010
Morning		 Harbor Run 5.0 mi
1:04:00
Run
Feb 20 2010
Morning		 Old FPS Warm up Mod 3.5 mi
48:00
Run