Workouts (lawrence smith)

Calendar - Statistics - Workouts
Date Title Details
May 19 2009
Morning		 Fishbowl Gym Weights
May 18 2009
Morning		 Four Corners Lake Run 3.5 mi
36:00
Run
May 16 2009
Morning		 Fishbowl Gym Weights
May 15 2009
Morning		 fishbowl Gym Weights
May 14 2009
Morning		 Rest day Other
May 13 2009
Morning		 Fishbowl Gym Weights
May 12 2009
Morning		 Fishbowl Gym Weights
May 11 2009
Morning		 Fishbowl Gym Weights
May 09 2009
Morning		 fishbowl gym Weights
May 07 2009
Morning		 Fishbowl Gym Weights
May 05 2009
Morning		 Fishbowl Gym Weights
May 03 2009
Morning		 Doctors orders - no running Other
May 01 2009
Morning		 Daves Double Lakes 5.2 mi
1:00:11
Run
Apr 29 2009
Morning		 Dave's Double Lakes 5.2 mi
57:00
Run
Apr 28 2009
Morning		 Fishbowl Gym Weights
Apr 27 2009
Morning		 Daves's Double Lakes 5.2 mi
58:00
Run
Apr 26 2009
Morning		 Doctors Orders Other
Apr 25 2009
Morning		 Four Corners Lakes Run 3.5 mi
34:00
Run
Apr 24 2009
Morning		 Fishbowl Gym Weights
Apr 23 2009
Morning		 Daves Double Lakes 5.2 mi
58:00
Run
Apr 21 2009
Morning		 Fishbowl Gym Weights
Apr 20 2009
Morning		 Daves'Double Lake 5.2 mi
58:00
Run
Apr 18 2009
Morning		 Fishbowl Gym Weights
Apr 17 2009
Morning		 Daves Double Lakes 5.2 mi
58:00
Run
Apr 14 2009
Morning		 Fishbowl Weights