Workouts (William Joyce)

Calendar - Statistics - Workouts
Date Title Details
Mar 19 2011
Afternoon		 14 miler 14.0 mi
2:57:59
Run
Mar 16 2011
Morning		 10 miles Altus straight out 10.0 mi
2:00:25
Run
Mar 14 2011
Night		 7 Miles to Meers Portter hill rd 7.0 mi
1:23:49
Run
Feb 20 2011
Night		 4 mile 4.0 mi
Run
Feb 19 2011
Afternoon		 4 mile 4.0 mi
47:11
Run
Nov 29 2010
Morning		 4 mile 4.0 mi
43:01
Run
Nov 14 2010
Morning		 4 mile rogers hill first 4.0 mi
41:04
Run
Nov 13 2010
Night		 4 mile rogers hill first 4.0 mi
52:13
Run
Oct 31 2010
Morning		 Marine corps marathon 26.2 mi
5:31:17
Run
Oct 17 2010
Morning		 16mile 16.0 mi
Run
Oct 09 2010
Morning		 ruel classic 13.1 mi
2:23:02
Run
Oct 05 2010
Morning		 5 mile run 5.0 mi
50:58
Run
Oct 02 2010
Afternoon		 18 mile 18.0 mi
3:36:49
Run
Sep 28 2010
Night		 10 10.0 mi
1:52:30
Run
Sep 11 2010
Afternoon		 worst run so far 16.0 mi
3:50:00
Run
Sep 04 2010
Morning		 devil dog run 6.21 mi
1:05:03
Run
Sep 04 2010
Morning		 10 mile 10.0 mi
2:04:00
Run
Sep 02 2010
Night		 4.5 run altus 4.5 mi
Run
Aug 23 2010
Night		 4 4.0 mi
41:10
Run
Aug 21 2010
Night		 14 milrs 14.0 mi
2:45:10
Run
Aug 18 2010
Night		 4 mile 4.0 mi
39:50
Run
Aug 16 2010
Night		 10 mile 10.0 mi
1:56:40
Run
Aug 15 2010
Afternoon		 10 mile 10.0 mi
2:16:09
Run
Aug 12 2010
Morning		 6 mile aroun 2 blocks 6.0 mi
1:06:20
Run
Aug 10 2010
Night		 4 4.0 mi
46:10
Run