Workouts (Steve Ray)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 13 2011 Afternoon |
Greenway Run |
3.0 mi 27:50 Run |
| Feb 05 2011 Afternoon |
(Untitled) |
3.1 mi 29:10 Run |
| Jan 30 2011 Afternoon |
(Untitled) |
2.9 mi 27:30 Run |
| Jan 16 2011 Morning |
(Untitled) |
2.9 mi 26:21 Run |
| Dec 11 2010 Morning |
(Untitled) |
3.5 mi 33:11 Run |
| Dec 04 2010 Morning |
(Untitled) |
3.5 mi 34:18 Run |
| Nov 27 2010 Morning |
(Untitled) |
3.5 mi 33:57 Run |
| Jul 11 2010 Morning |
(Untitled) |
3.1 mi 27:09 Run |
| May 30 2010 Night |
(Untitled) |
2.0 mi 15:05 Run |
| May 29 2010 Afternoon |
(Untitled) | Weights |
| May 27 2010 Night |
(Untitled) | Weights |
| May 25 2010 Night |
(Untitled) | Weights |
| May 24 2010 Night |
(Untitled) | Weights |
| May 23 2010 Night |
(Untitled) | Run |
| May 22 2010 Morning |
(Untitled) | Weights |
| May 21 2010 Morning |
(Untitled) | Weights |
| May 18 2010 Night |
YMCA | Weights |
| May 16 2010 Night |
Raven Rock |
3.0 mi 27:58 Run |
| May 15 2010 Morning |
YMCS | Weights |
| May 13 2010 Night |
YMCA | Weights |
| May 11 2010 Night |
YMCA | Weights |
| May 10 2010 Night |
YMCA | Weights |
| May 09 2010 Morning |
One Way meeting |
1.5 mi 12:19 Run |
| May 08 2010 Morning |
YMCA | Weights |
| May 06 2010 Night |
YMCA | Weights |