Workouts (Arif Rahman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 12 2011 Morning |
Treadmill |
2.0 mi 24:00 Run |
| Apr 10 2011 Morning |
(Untitled) |
1.75 mi 20:00 Run |
| Apr 08 2011 Morning |
treadmill |
1.0 mi 12:00 Run |
| Aug 12 2010 Morning |
Ramadan - Treadmill |
3.0 mi 26:50 Run |
| Aug 09 2010 Morning |
Treadmill |
4.33 mi 40:00 Run |
| Aug 06 2010 Morning |
Treadmill |
4.18 mi 40:00 Run |
| Aug 04 2010 Morning |
Treadmill |
4.25 mi 40:00 Run |
| Aug 02 2010 Morning |
Treadmill |
4.0 mi 37:10 Run |
| Jul 30 2010 Morning |
Treadmill |
5.0 mi 50:00 Run |
| Jul 28 2010 Morning |
Treadmill |
4.25 mi 40:00 Run |
| Jul 26 2010 Morning |
treadmill |
5.0 mi 50:00 Run |
| Jul 24 2010 Morning |
treadmill |
5.0 mi 50:00 Run |
| Jul 22 2010 Morning |
Treadmill |
4.1 mi 40:00 Run |
| Jul 20 2010 Morning |
Treadmill |
4.0 mi 40:00 Run |
| Jul 17 2010 Morning |
Treadmill |
5.0 mi 53:40 Run |
| Jul 16 2010 Morning |
Treadmill |
2.0 mi 21:50 Run |
| Jul 15 2010 Morning |
Treadmill |
4.0 mi 42:00 Run |
| Jul 13 2010 Morning |
Treadmill |
4.0 mi 43:33 Run |
| Jul 11 2010 Morning |
Treadmill |
3.0 mi 36:00 Run |
| Jul 10 2010 Morning |
Treadmill |
5.0 mi 51:30 Run |
| Jul 07 2010 Morning |
Treadmill |
4.0 mi 43:20 Run |
| Jul 01 2010 Morning |
Treadmill |
4.0 mi 44:00 Run |
| Jun 29 2010 Morning |
Lifting |
2.0 mi 25:00 Run |
| Jun 28 2010 Morning |
Treadmill |
3.62 mi 40:00 Run |
| Jun 26 2010 Morning |
Treadmill |
3.5 mi 40:00 Run |