Workouts (George Krikorian)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2008 Afternoon |
XC Practice |
8.0 mi 52:40 Run |
| Sep 01 2008 Afternoon |
XC Practice |
7.2 mi 54:34 Run |
| Aug 30 2008 Morning |
XC Practice |
13.2 mi 1:38:45 Run |
| Aug 29 2008 Morning |
xc |
2.05 mi 15:00 Run |
| Aug 29 2008 Morning |
XC Practice (5 Hills) | Run |
| Aug 29 2008 Morning |
XC Practice |
3.7 mi 26:00 Run |
| Aug 28 2008 Morning |
XC Practice |
10.0 mi 1:10:14 Run |
| Aug 27 2008 Morning |
XC Practice |
7.0 mi 48:36 Run |
| Aug 26 2008 Morning |
XC Practice |
9.0 mi 1:04:15 Run |
| Aug 25 2008 Morning |
XC Practice |
7.7 mi 56:03 Run |
| Aug 23 2008 Afternoon |
Base Mileage |
7.2 mi 54:02 Run |
| Aug 22 2008 Morning |
Base Mileage |
10.0 mi 1:14:34 Run |
| Aug 21 2008 Morning |
Base Mileage |
7.0 mi 47:45 Run |
| Aug 20 2008 Morning |
Base Mileage |
10.0 mi 1:16:48 Run |
| Aug 19 2008 Morning |
Base Mileage |
7.0 mi 51:45 Run |
| Aug 18 2008 Morning |
Base Mileage |
9.2 mi 1:10:00 Run |
| Aug 17 2008 Morning |
Base Mileage |
14.0 mi 1:45:00 Run |
| Aug 16 2008 Morning |
Base Mileage |
8.2 mi 1:02:00 Run |
| Aug 15 2008 Afternoon |
Base Mileage |
7.0 mi 49:17 Run |
| Aug 14 2008 Afternoon |
Base Mileage |
10.0 mi 1:15:00 Run |
| Aug 13 2008 Morning |
Base Mileage |
8.0 mi 58:44 Run |
| Aug 12 2008 Morning |
Cross Training |
10.0 mi 36:00 Bike |
| Aug 10 2008 Morning |
Base Mileage |
18.0 mi 2:20:05 Run |
| Aug 09 2008 Morning |
Base Mileage |
7.0 mi 52:00 Run |
| Aug 08 2008 Morning |
Base Mileage |
9.5 mi 1:10:00 Run |