Workouts (Joel Pally)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 12 2010 Morning |
speed day |
1.99 mi Run |
| Aug 11 2010 Morning |
(Untitled) |
4.0 mi Elliptical |
| Aug 10 2010 Morning |
(Untitled) |
6.0 mi Run |
| Aug 08 2010 Morning |
(Untitled) |
12.0 mi 42:00 Bike |
| Aug 07 2010 Morning |
(Untitled) |
4.0 mi 30:00 Elliptical |
| Aug 06 2010 Morning |
(Untitled) |
6.0 mi Run |
| Aug 05 2010 Morning |
(Untitled) |
3.0 mi 22:00 Run |
| Aug 04 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jul 23 2010 Morning |
(Untitled) |
8.0 mi Run |
| Jul 20 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jul 19 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jul 15 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jul 14 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jul 13 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jul 12 2010 Morning |
(Untitled) |
1.5 mi 10:00 Run |
| Jul 12 2010 Morning |
(Untitled) |
5.0 mi 35:00 Elliptical |
| Jul 09 2010 Morning |
(Untitled) |
7.0 mi 51:30 Run |
| Jul 07 2010 Morning |
(Untitled) |
9.0 mi 1:07:00 Run |
| Jul 06 2010 Morning |
(Untitled) |
7.0 mi 49:00 Elliptical |
| Jul 06 2010 Morning |
(Untitled) |
1.0 mi 7:30 Run |
| Jul 05 2010 Morning |
(Untitled) |
1.5 mi 10:00 Run |
| Jul 05 2010 Morning |
(Untitled) |
10.0 mi 31:41 Bike |
| Jul 03 2010 Morning |
(Untitled) |
6.0 mi 41:20 Run |
| Jul 02 2010 Morning |
captains practice |
6.5 mi 48:45 Run |
| Jul 01 2010 Morning |
(Untitled) |
9.0 mi 1:12:00 Run |