Workouts (Rusty McCrea)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 20 2011 Morning |
(Untitled) |
4.5 mi 30:00 Run |
| Dec 19 2011 Morning |
(Untitled) |
6.25 mi 50:00 Run |
| Dec 10 2011 Morning |
Rail Trail |
6.0 mi Run |
| Dec 07 2011 Morning |
Hills |
3.0 mi Run |
| Dec 06 2011 Morning |
Run |
6.0 mi Run |
| Dec 05 2011 Morning |
A little workout |
4.0 mi Run |
| Dec 04 2011 Morning |
Sunset Park |
6.25 mi 49:30 Run |
| May 02 2011 Morning |
Guns |
4.0 mi Run |
| May 01 2011 Morning |
Fartlek |
12.0 mi Run |
| Apr 30 2011 Morning |
Tired run |
9.0 mi 1:03:00 Run |
| Apr 28 2011 Morning |
(Untitled) |
12.0 mi Run |
| Apr 27 2011 Morning |
(Untitled) |
9.0 mi Run |
| Apr 26 2011 Morning |
Jungle Fever |
13.0 mi Run |
| Apr 25 2011 Morning |
(Untitled) |
10.0 mi Run |
| Apr 23 2011 Morning |
(Untitled) |
8.0 mi Run |
| Mar 24 2011 Morning |
Run |
11.0 mi 1:13:00 Run |
| Mar 23 2011 Morning |
1,2,3,4,5 |
7.25 mi Run |
| Mar 22 2011 Morning |
Easy afternoon run |
5.4 mi 39:00 Run |
| Mar 21 2011 Morning |
Bellefonte rail trail |
12.35 mi 1:24:30 Run |
| Mar 20 2011 Morning |
Perfect long run |
11.5 mi 1:17:00 Run |
| Mar 19 2011 Morning |
Bad moon rising!!! good story |
9.0 mi Run |
| Mar 17 2011 Morning |
(Untitled) |
4.5 mi Run |
| Mar 16 2011 Morning |
(Untitled) |
7.0 mi Run |
| Mar 15 2011 Morning |
3xmile |
7.0 mi Run |
| Mar 14 2011 Morning |
(Untitled) |
13.0 mi Run |