Workouts (Rusty McCrea)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 26 2010 Morning |
Fartlek in Penn |
6.0 mi 39:45 Run |
| Aug 25 2010 Morning |
(Untitled) |
6.5 mi Run |
| Aug 25 2010 Morning |
(Untitled) |
2.75 mi Run |
| Aug 24 2010 Morning |
Out and back tempo pt 2 |
5.5 mi Run |
| Aug 23 2010 Morning |
Hills |
5.0 mi Run |
| Aug 23 2010 Morning |
Camel's Back run |
6.0 mi 40:00 Run |
| Aug 21 2010 Morning |
Bardenay |
9.0 mi Run |
| Aug 20 2010 Morning |
Time Trial |
2.0 mi Run |
| Aug 19 2010 Morning |
Hulls Gulch |
8.0 mi Run |
| Aug 18 2010 Morning |
Hills and Ultimate |
4.0 mi Run |
| Aug 17 2010 Morning |
Out and back tempo |
6.0 mi Run |
| Aug 17 2010 Morning |
Hot Run |
7.2 mi 50:00 Run |
| Aug 16 2010 Morning |
Hills |
4.0 mi Run |
| Aug 16 2010 Morning |
Hot tin roof |
5.85 mi 39:00 Run |
| Aug 15 2010 Morning |
Long run |
10.8 mi 1:17:00 Run |
| Aug 14 2010 Morning |
Foothills Run |
6.5 mi 50:00 Run |
| Aug 10 2010 Morning |
Firefly Run |
5.0 mi Run |
| Aug 10 2010 Morning |
Path to the end |
7.0 mi 50:00 Run |
| Aug 09 2010 Morning |
Evening Run |
6.0 mi 40:00 Run |
| Aug 09 2010 Morning |
AM Run |
4.0 mi Run |
| Aug 07 2010 Afternoon |
Fartlek with Cindy |
4.0 mi Run |
| Aug 06 2010 Morning |
Run North of Yellowstone |
7.0 mi Run |
| Aug 05 2010 Morning |
Yellowstone run |
4.0 mi Run |
| Aug 03 2010 Night |
Camel's back run |
6.5 mi Run |
| Aug 02 2010 Morning |
Great long run |
8.3 mi 58:00 Run |