Workouts (Natalia Torres)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 28 2010 Night |
Hills w/Intervals |
5.0 KM 46:00 Run |
| Oct 26 2010 Night |
Cross Training |
0.48 KM 5:00 Other |
| Oct 24 2010 Morning |
Long Run |
11.45 KM 1:30:00 Run |
| Oct 21 2010 Night |
Speed w/Intervals |
7.9 KM 55:00 Run |
| Oct 19 2010 Night |
Cross Training |
2.0 KM 22:00 Other |
| Oct 17 2010 Morning |
Long Run |
10.6 KM 1:15:00 Run |
| Oct 15 2010 Night |
Strength |
3.0 KM 28:00 Weights |
| Oct 13 2010 Night |
Speed w/Intervals |
5.5 KM 45:00 Run |
| Oct 11 2010 Night |
Training |
6.85 KM 50:30 Run |
| Oct 09 2010 Morning |
Long Run |
9.0 KM 1:10:00 Run |
| Oct 07 2010 Night |
Easy Run |
7.0 KM 55:00 Run |
| Oct 04 2010 Night |
Easy Run |
5.2 KM 40:00 Run |
| Oct 02 2010 Afternoon |
Easy Run |
3.6 KM 31:00 Run |
| Aug 15 2010 Afternoon |
Speed |
4.3 KM 30:00 Run |
| Aug 10 2010 Night |
Cross Training |
1:00:00 Other |
| Aug 08 2010 Afternoon |
Long Run |
8.0 KM 55:00 Run |
| Aug 05 2010 Night |
Easy Run |
4.85 KM 40:00 Run |
| Aug 03 2010 Night |
Cross Training |
1:00:00 Other |
| Aug 02 2010 Night |
Speed |
8.5 KM 1:00:00 Run |
| Aug 01 2010 Morning |
Long Run |
9.67 KM 1:10:00 Run |
| Jul 30 2010 Night |
Training |
5.0 KM 40:00 Run |
| Jul 28 2010 Night |
Strength |
4.0 KM 30:00 Weights |
| Jul 14 2010 Night |
Weights |
1.8 KM 15:00 Run |
| Jul 11 2010 Afternoon |
Clayfield Ride |
6.0 KM Bike |
| Jul 09 2010 Morning |
Strength |
2.2 KM 17:00 Weights |