Date | Title | Details |
---|---|---|
May 21 2012 Night |
Run TM |
5.0 KM 31:55 Run |
May 19 2012 Afternoon |
run outdoors |
10.0 KM 1:05:30 Run |
May 16 2012 Afternoon |
run outdoors |
5.0 KM 28:54 Run |
May 15 2012 Night |
Squash | Other |
May 12 2012 Afternoon |
Run TM |
12.87 KM 1:18:18 Run |
May 10 2012 Night |
Run TM |
5.0 KM 30:00 Run |
May 09 2012 Night |
Run TM |
5.0 KM 28:43 Run |
May 07 2012 Night |
Run TM |
10.0 KM 1:01:50 Run |
May 05 2012 Afternoon |
Run TM |
10.0 KM 1:01:35 Run |
May 01 2012 Night |
Run and 9 squash games! |
5.0 KM 32:00 Run |
Apr 28 2012 Afternoon |
(Untitled) |
10.0 KM 1:04:00 Run |
Apr 23 2012 Morning |
Squash | Other |
Apr 20 2012 Morning |
run outdoors |
8.25 KM 55:00 Run |
Apr 18 2012 Morning |
Squash | Other |
Apr 16 2012 Morning |
Run TM/row/squash hits 15mins |
5.0 KM 31:30 Run |
Apr 13 2012 Morning |
Squash drills 90mins | Other |
Apr 11 2012 Morning |
Run outdoors |
5.0 KM 32:38 Run |
Apr 08 2012 Morning |
run outdoors |
5.0 KM 35:00 Run |
Apr 06 2012 Morning |
Squash | Other |
Apr 04 2012 Morning |
Run TM |
3.22 KM 24:00 Run |
Apr 02 2012 Morning |
Squash/suicides | Other |
Apr 01 2012 Afternoon |
Run TM 3.5k/row 1k |
3.46 KM 24:00 Run |
Mar 28 2012 Morning |
Squash/suicides | Other |
Mar 26 2012 Morning |
Run TM 5k/row 1k |
5.0 KM 34:00 Run |
Mar 14 2012 Morning |
Run TM 5k/row 1k |
5.0 KM 32:00 Run |