Date | Title | Details |
---|---|---|
May 22 2011 Morning |
run outdoors |
10.0 KM 1:00:00 Run |
May 17 2011 Night |
run outdoors |
14.4 KM 1:32:00 Run |
May 14 2011 Morning |
Run TM |
5.15 KM 32:00 Run |
May 09 2011 Morning |
Run Burnaby Lake |
14.0 KM 1:27:00 Run |
May 05 2011 Night |
Run |
5.0 KM 33:30 Run |
May 01 2011 Morning |
BMO Half-Marathon!! |
21.1 KM 2:06:18 Run |
Apr 29 2011 Morning |
Run |
3.2 KM 22:00 Run |
Apr 27 2011 Morning |
Run TM |
8.05 KM 51:00 Run |
Apr 22 2011 Morning |
Run TM plus suicides/stairs |
5.0 KM 29:04 Run |
Apr 19 2011 Afternoon |
Run TM |
5.0 KM 26:44 Run |
Apr 17 2011 Morning |
Run TM |
15.0 KM 1:30:00 Run |
Apr 15 2011 Morning |
Run TM |
5.0 KM 26:58 Run |
Apr 12 2011 Morning |
Squash | Other |
Apr 11 2011 Morning |
Run Burnaby Lake |
15.0 KM 1:38:00 Run |
Apr 08 2011 Morning |
Royal Oak stair repeats |
3.22 KM 30:00 Run |
Apr 06 2011 Morning |
Run TM |
5.0 KM 33:00 Run |
Apr 03 2011 Morning |
Run Stanley Park |
18.0 KM 1:52:00 Run |
Apr 01 2011 Night |
Run TM |
5.0 KM 30:45 Run |
Mar 26 2011 Morning |
Birch Bay 15k! |
15.0 KM 1:27:40 Run |
Mar 23 2011 Morning |
run outdoors |
13.0 KM 1:30:00 Run |
Mar 19 2011 Morning |
run outdoors |
5.0 KM 32:57 Run |
Mar 16 2011 Morning |
Run TM |
7.24 KM 44:30 Run |
Mar 14 2011 Night |
Run TM |
5.39 KM 34:00 Run |
Mar 12 2011 Night |
Run TM |
10.46 KM 1:04:30 Run |
Mar 11 2011 Morning |
Run TM |
3.38 KM 21:00 Run |