Date | Title | Details |
---|---|---|
Jan 04 2010 Afternoon |
To the rec... then treadmill |
5.0 mi 23:00 Run |
Jan 04 2010 Afternoon |
Arms | Weights |
Jan 01 2010 Afternoon |
Allentown |
4.5 mi Run |
Dec 29 2009 Afternoon |
park |
5.5 mi Run |
Dec 28 2009 Afternoon |
Treadmill |
3.0 mi Run |
Dec 27 2009 Morning |
Mastick Woods |
7.0 mi Run |
Dec 26 2009 Morning |
Easy Run |
4.0 mi Run |
Dec 25 2009 Afternoon |
Park |
5.5 mi Run |
Dec 23 2009 Night |
Around Town |
4.0 mi Run |
Dec 21 2009 Afternoon |
Park |
5.0 mi Run |
Dec 20 2009 Afternoon |
Park to Rec |
5.0 mi Run |
Dec 20 2009 Afternoon |
Chest!! | Weights |
Dec 19 2009 Morning |
(Untitled) |
4.0 mi Run |
Dec 18 2009 Afternoon |
Out towards Hurt, Pain, and Agony |
5.0 mi Run |
Dec 17 2009 Afternoon |
Recovering from wrestling |
3.0 mi Run |
Dec 17 2009 Morning |
Back | Weights |
Dec 15 2009 Morning |
Lee Road |
6.0 mi Run |
Dec 11 2009 Afternoon |
Lee Road |
5.5 mi Run |
Dec 10 2009 Afternoon |
Easy Run |
4.0 mi Run |
Dec 08 2009 Morning |
Easy Run |
3.0 mi Run |
Dec 07 2009 Afternoon |
North Park |
4.0 mi Run |
Dec 05 2009 Afternoon |
North Park |
5.5 mi Run |
Dec 03 2009 Morning |
North Park |
5.0 mi Run |
Dec 01 2009 Morning |
Easy Five |
5.0 mi Run |
Nov 29 2009 Morning |
Lake to Lake |
5.0 mi Run |