Workouts (Mike Schellen)

Calendar - Statistics - Workouts
Date Title Details
Jan 10 2010
Afternoon		 Gym - treadmill 5.0 mi
1:00:00
Run
Jan 09 2010
Afternoon		 Gym - treadmill 5.0 mi
1:00:00
Run
Jan 08 2010
Morning		 Gym - treadmill 3.0 mi
45:00
Run
Jan 07 2010
Morning		 Gym - treadmill 4.0 mi
50:00
Run
Jan 06 2010
Morning		 Gym - treadmill 4.0 mi
50:00
Run
Jan 05 2010
Morning		 Gym - treadmill 3.0 mi
30:00
Run
Jan 04 2010
Morning		 Gym - treadmill 2.5 mi
30:00
Run
Jan 03 2010
Morning		 Gym - elliptical 2.5 mi
30:00
Run
Jan 02 2010
Afternoon		 House to Pool; up Pool and Back 3.0 mi
29:45
Run
Jan 01 2010
Morning		 House to Pool to 26 and back 3.0 mi
28:30
Run
Nov 27 2009
Morning		 House to Cross Timbers and Back 4.0 mi
40:21
Run
Nov 26 2009
Morning		 House to Pool to 26 and Back 4.0 mi
36:56
Run
Nov 25 2009
Afternoon		 House into Park to Yield and Back 5.0 mi
50:00
Run
Nov 24 2009
Night		 House to Pool to 26 and Back 3.0 mi
24:02
Run
Nov 23 2009
Night		 House to Pool to 26 and Back 4.0 mi
38:51
Run
Nov 22 2009
Afternoon		 House to Pool to 26 and Back 4.0 mi
34:55
Run
Nov 21 2009
Afternoon		 House to Pool to 26 and Back 4.0 mi
39:12
Run
Nov 15 2009
Morning		 House to Pool to 26 and Back 4.0 mi
39:36
Run
Nov 14 2009
Morning		 House to Pool to 26 and Back 4.0 mi
37:30
Run
Nov 13 2009
Morning		 Clear, wind, humid, 67 2.5 mi
26:46
Run
Nov 12 2009
Night		 House to Park and Back 2.5 mi
29:39
Run
Nov 11 2009
Night		 House to Park and Back 2.5 mi
30:55
Run
Sep 10 2009
Night		 Cross Timbers Middle School 2.0 mi
20:15
Run
Sep 09 2009
Morning		 Park 2.0 mi
21:50
Run
Sep 08 2009
Night		 Park 2.0 mi
20:57
Run