Workouts (Brian Leung)

Calendar - Statistics - Workouts
Date Title Details
Oct 27 2008
Morning		 Bud's Loop 11.0 mi
1:14:22
Run
Oct 26 2008
Afternoon		 mcp lake loop 10.0 mi
1:06:24
Run
Oct 26 2008
Afternoon		 strides 0.5 mi
Run
Oct 26 2008
Morning		 double 4.0 mi
Run
Oct 25 2008
Afternoon		 double 5.2 mi
34:40
Run
Oct 25 2008
Morning		 4xmile 10.0 mi
Run
Oct 24 2008
Afternoon		 run with Donn 8.5 mi
55:00
Run
Oct 23 2008
Afternoon		 Speare's loop 11.5 mi
1:15:15
Run
Oct 23 2008
Morning		 double 4.0 mi
26:44
Run
Oct 22 2008
Afternoon		 warmup 1.5 mi
10:50
Run
Oct 22 2008
Afternoon		 tempo run 4.0 mi
21:45
Run
Oct 22 2008
Afternoon		 cruise intervals 4.0 mi
Run
Oct 21 2008
Afternoon		 bean fields 10.0 mi
1:04:58
Run
Oct 21 2008
Afternoon		 strides 0.6 mi
Run
Oct 21 2008
Morning		 double 5.0 mi
34:49
Run
Oct 20 2008
Afternoon		 moderate long run 14.5 mi
1:23:00
Run
Oct 19 2008
Morning		 mcp loop out and back 11.0 mi
1:07:59
Run
Oct 19 2008
Morning		 double 4.2 mi
26:36
Run
Oct 18 2008
Afternoon		 double 4.0 mi
26:22
Run
Oct 18 2008
Morning		 warmup 2.0 mi
Run
Oct 18 2008
Morning		 Princeton Invite 5.0 mi
24:23
Run
Oct 18 2008
Morning		 cooldown 2.0 mi
Run
Oct 17 2008
Morning		 double 4.0 mi
Run
Oct 17 2008
Morning		 RCA-one loop 7.0 mi
47:00
Run
Oct 16 2008
Afternoon		 strides 0.5 mi
Run