Workouts (Brian Leung)

Calendar - Statistics - Workouts
Date Title Details
Oct 07 2008
Morning		 cooldown 2.0 mi
Run
Oct 06 2008
Afternoon		 recovery day 10.0 mi
1:06:37
Run
Oct 06 2008
Afternoon		 strides 0.5 mi
Run
Oct 05 2008
Morning		 long run 18.6 mi
1:48:40
Run
Oct 04 2008
Afternoon		 double 5.0 mi
Run
Oct 04 2008
Morning		 Bud's Loop 8.7 mi
1:00:25
Run
Oct 03 2008
Afternoon		 Notre Dame Invitational 5.0 mi
24:33
Run
Oct 03 2008
Afternoon		 cooldown 2.0 mi
Run
Oct 03 2008
Afternoon		 warmup 2.5 mi
Run
Oct 03 2008
Morning		 shake out 1.3 mi
9:01
Run
Oct 02 2008
Morning		 pre race 6.0 mi
37:55
Run
Oct 01 2008
Morning		 bean fields 10.0 mi
1:03:36
Run
Sep 30 2008
Afternoon		 warmup 2.25 mi
15:16
Run
Sep 30 2008
Afternoon		 half workout 4.75 mi
Run
Sep 30 2008
Afternoon		 cooldown 3.0 mi
20:33
Run
Sep 30 2008
Morning		 double 5.2 mi
35:32
Run
Sep 29 2008
Afternoon		 bean fields 13.0 mi
1:22:10
Run
Sep 28 2008
Morning		 recovery long run 13.0 mi
1:28:28
Run
Sep 27 2008
Afternoon		 double 4.0 mi
25:55
Run
Sep 27 2008
Morning		 cooldown 3.0 mi
22:02
Run
Sep 27 2008
Morning		 warmup 2.0 mi
Run
Sep 27 2008
Morning		 1k workout 4.97 mi
Run
Sep 26 2008
Morning		 tow path out and back 9.3 mi
58:24
Run
Sep 25 2008
Afternoon		 CNA 11.3 mi
1:11:57
Run
Sep 25 2008
Afternoon		 strides 0.5 mi
Run