Workouts (Jamie Beckwith)

Calendar - Statistics - Workouts
Date Title Details
Jul 21 2010
Morning		 roadtrip: Mt. Rest 3.0 mi
26:08
Run
Jul 20 2010
Morning		 roadtrip: Helen 3.5 mi
32:08
Run
Jul 19 2010
Morning		 Roadtrip: Byron, GA 3.0 mi
27:50
Run
Jul 17 2010
Morning		 Trinity Fitness 30:00
Weights
Jul 17 2010
Morning		 Melbourne Beach 4.5 mi
40:36
Run
Jul 16 2010
Morning		 Trinity Fitness 30:00
Other
Jul 15 2010
Night		 Melbourne Beach then Riverside 7.0 mi
1:00:48
Run
Jul 14 2010
Morning		 Bridge Run 4.0 mi
Run
Jul 13 2010
Morning		 First run back in FL! 6.0 mi
51:08
Run
Jul 11 2010
Morning		 Treadmill in Guatemala City 3.0 mi
25:00
Run
Jul 10 2010
Night		 Treadmill in Guatemala City 3.0 mi
24:13
Run
Jul 09 2010
Morning		 Guatemala Hill Run! 3.3 mi
30:00
Run
Jul 08 2010
Morning		 Guatemala Run! 3.3 mi
32:14
Run
Jul 06 2010
Morning		 Guatemala Hill Run! 1.4 mi
13:10
Run
Jul 04 2010
Morning		 Guatemala Hill Run! 3.2 mi
30:00
Run
Jun 30 2010
Morning		 Trinity Fitness 45:00
Other
Jun 28 2010
Morning		 Trinity Fitness 30:00
Other
Jun 28 2010
Morning		 some stitches in my leg, so I have to take some time off Other
Jun 27 2010
Night		 Kayla's House...in the dark! 4.7 mi
41:02
Run
Jun 26 2010
Morning		 Melbourne Beach 5.0 mi
45:22
Run
Jun 24 2010
Morning		 Wickham Park 4.0 mi
34:52
Run
Jun 23 2010
Morning		 Wickham Park 6.0 mi
48:24
Run
Jun 22 2010
Night		 Riverside/Ocean Ave/A1A 5.0 mi
43:16
Run
Jun 21 2010
Morning		 Wickham Park 5.0 mi
38:50
Run
Jun 20 2010
Morning		 Melbourne Beach 4.5 mi
36:04
Run