Workouts (Michael Powers)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 25 2010 Morning |
Run |
10.0 mi Run |
| Sep 23 2010 Morning |
Run |
3.0 mi Run |
| Sep 22 2010 Night |
Frisbee | Other |
| Sep 21 2010 Morning |
Run |
3.0 mi Run |
| Sep 20 2010 Morning |
Lyle program | Weights |
| Sep 18 2010 Morning |
Run |
9.0 mi Run |
| Sep 17 2010 Morning |
Lyle Program | Weights |
| Sep 15 2010 Night |
Frisbee | Other |
| Sep 13 2010 Morning |
Run |
4.0 mi Run |
| Sep 12 2010 Morning |
Lyle program | Weights |
| Sep 11 2010 Morning |
Run |
4.0 mi Run |
| Sep 10 2010 Morning |
Run |
1.5 mi Run |
| Sep 08 2010 Night |
Frisbee | Other |
| Sep 06 2010 Morning |
Run |
10.0 mi Run |
| Sep 04 2010 Morning |
Run |
6.0 mi Run |
| Sep 01 2010 Night |
Frisbee | Other |
| Sep 01 2010 Morning |
Run |
3.0 mi Run |
| Aug 30 2010 Morning |
Run |
3.0 mi Run |
| Aug 28 2010 Morning |
Run |
9.0 mi Run |
| Aug 26 2010 Morning |
Lyle program | Weights |
| Aug 25 2010 Morning |
Run |
2.0 mi Run |
| Aug 24 2010 Morning |
Lyle program | Weights |
| Aug 22 2010 Morning |
Hike |
5.0 mi Other |
| Aug 20 2010 Morning |
Run |
8.0 mi Run |
| Aug 19 2010 Morning |
Lyle program | Weights |