Workouts (Michael Powers)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 10 2010 Morning |
Lyle program | Weights |
| Jun 08 2010 Morning |
Lyle program | Weights |
| Jun 07 2010 Morning |
Run |
4.0 mi Run |
| Jun 05 2010 Morning |
Run |
4.0 mi Run |
| Jun 04 2010 Morning |
Run |
1.5 mi Run |
| Jun 04 2010 Morning |
Lyle program | Weights |
| Jun 01 2010 Morning |
Lyle program | Weights |
| May 31 2010 Morning |
Run |
6.0 mi Run |
| May 30 2010 Morning |
Hike | Other |
| May 28 2010 Morning |
Run |
4.5 mi Run |
| May 26 2010 Morning |
Run |
3.5 mi Run |
| May 25 2010 Morning |
Lyle program | Weights |
| May 24 2010 Morning |
Run |
2.0 mi Run |
| May 23 2010 Morning |
Run |
2.0 mi Run |
| May 20 2010 Morning |
Lyle program | Weights |
| May 19 2010 Morning |
Run |
2.5 mi Run |
| May 18 2010 Morning |
Lyle program | Weights |
| May 15 2010 Morning |
Run |
6.0 mi Run |
| May 13 2010 Morning |
Run |
4.0 mi Run |
| May 12 2010 Morning |
Lift | Weights |
| May 11 2010 Morning |
Run |
3.5 mi Run |
| May 08 2010 Morning |
Trail run |
4.0 mi Run |
| May 07 2010 Morning |
Lyle program | Weights |
| May 06 2010 Morning |
Run |
3.5 mi Run |
| May 05 2010 Morning |
Day off! | Other |