Workouts (Craig Todd)

Calendar - Statistics - Workouts
Date Title Details
Nov 21 2010
Morning		 5 miles easy 5.02 mi
44:31
Run
Nov 20 2010
Morning		 5 miles easy 5.04 mi
46:39
Run
Nov 19 2010
Morning		 3 miles easy 3.03 mi
27:40
Run
Nov 18 2010
Morning		 800 meter repeats 4.53 mi
39:35
Run
Nov 17 2010
Morning		 5 mile easy 5.03 mi
44:05
Run
Nov 16 2010
Morning		 5 mile easy 5.02 mi
44:05
Run
Nov 15 2010
Morning		 400 meter repeats 5.03 mi
43:28
Run
Nov 14 2010
Morning		 4 miles easy 4.02 mi
35:44
Run
Nov 13 2010
Morning		 8 mile easy 8.02 mi
1:12:38
Run
Nov 11 2010
Morning		 400 meter repeats 3.62 mi
32:54
Run
Nov 10 2010
Morning		 5 miles easy 5.03 mi
42:55
Run
Nov 09 2010
Morning		 5 miles easy 5.02 mi
45:23
Run
Nov 08 2010
Morning		 Mile repeats 6.56 mi
56:55
Run
Nov 07 2010
Morning		 3 mile easy 3.2 mi
29:12
Run
Nov 06 2010
Morning		 8 mile easy 8.03 mi
1:14:25
Run
Nov 05 2010
Morning		 6 mile 6.02 mi
52:48
Run
Nov 04 2010
Morning		 60 minute spin class 1:00:00
Bike
Nov 03 2010
Morning		 4 miles easy 4.03 mi
35:07
Run
Nov 02 2010
Morning		 800 meter repeats 6.16 mi
52:55
Run
Nov 01 2010
Morning		 5 mile easy 5.02 mi
43:41
Run
Oct 30 2010
Morning		 10K race 8.0 mi
1:09:35
Run
Oct 29 2010
Morning		 4 miles easy 4.02 mi
34:43
Run
Oct 27 2010
Morning		 7 mile easy 7.03 mi
1:02:54
Run
Oct 26 2010
Morning		 5 miles easy 5.03 mi
47:24
Run
Oct 25 2010
Morning		 400 meter intervals 5.02 mi
43:01
Run