Workouts (Craig Todd)

Calendar - Statistics - Workouts
Date Title Details
Oct 23 2010
Night		 10 miles easy 10.02 mi
1:29:37
Run
Oct 22 2010
Morning		 3 miles easy 3.05 mi
26:38
Run
Oct 21 2010
Morning		 60 minute spin class 1:00:00
Bike
Oct 20 2010
Morning		 7 mile easy 7.03 mi
1:02:10
Run
Oct 19 2010
Morning		 Long hill repeats 4.75 mi
Run
Oct 17 2010
Morning		 8 mile easy 8.03 mi
1:09:16
Run
Oct 16 2010
Morning		 3 miles easy 3.04 mi
27:03
Run
Oct 15 2010
Morning		 5 mile easy 5.03 mi
46:00
Run
Oct 14 2010
Morning		 7 mile easy 7.03 mi
1:02:03
Run
Oct 13 2010
Morning		 5 mile easy 5.03 mi
43:09
Run
Oct 12 2010
Morning		 60 minute spin class 1:00:00
Bike
Oct 11 2010
Morning		 800 meter repeats 5.5 mi
Run
Oct 09 2010
Morning		 5K Apple Run 3.1 mi
22:15
Run
Oct 08 2010
Morning		 3 miles easy 3.02 mi
26:36
Run
Oct 07 2010
Morning		 60 minute spin class 1:00:00
Bike
Oct 06 2010
Morning		 4 miles easy 4.0 mi
35:04
Run
Oct 05 2010
Morning		 Long hill repeats 4.55 mi
40:32
Run
Oct 04 2010
Morning		 60 minute spin class 1:00:00
Bike
Oct 02 2010
Afternoon		 9 mile easy 9.41 mi
1:23:16
Run
Oct 01 2010
Morning		 3 mile easy 3.05 mi
26:02
Run
Sep 30 2010
Morning		 6 mile easy 6.33 mi
55:55
Run
Sep 29 2010
Morning		 4 miles easy 4.03 mi
36:45
Run
Sep 28 2010
Morning		 400 meter repeats 4.42 mi
37:19
Run
Sep 27 2010
Morning		 5 mile easy 5.02 mi
42:20
Run
Sep 25 2010
Morning		 8 mile easy 8.02 mi
1:11:46
Run