Workouts (Craig Todd)

Calendar - Statistics - Workouts
Date Title Details
Aug 26 2010
Morning		 5.3 mile easy 5.3 mi
45:36
Run
Aug 23 2010
Afternoon		 7 mile steady 7.08 mi
1:00:10
Run
Aug 22 2010
Morning		 7 mile easy 7.3 mi
1:04:49
Run
Aug 21 2010
Morning		 5 mile steady 5.47 mi
44:37
Run
Aug 20 2010
Morning		 60 min spin 1:00:00
Bike
Aug 19 2010
Morning		 60 min spin class 1:00:00
Bike
Aug 18 2010
Morning		 5 mile steady 5.12 mi
44:37
Run
Aug 17 2010
Morning		 5 mile easy 5.04 mi
47:17
Run
Aug 16 2010
Morning		 5 mile steady 5.21 mi
45:06
Run
Aug 15 2010
Morning		 6.3 mile steady 6.32 mi
53:00
Run
Aug 11 2010
Morning		 5.5 mile easy 5.57 mi
49:05
Run
Aug 10 2010
Morning		 6.5 mile 6.62 mi
58:17
Run
Aug 09 2010
Morning		 5 mile easy 4.94 mi
42:56
Run
Aug 07 2010
Morning		 6.3 mile steady 6.33 mi
53:50
Run
Aug 06 2010
Morning		 4.7 mile easy 4.69 mi
39:16
Run
Aug 05 2010
Morning		 3 mile easy 3.36 mi
28:35
Run
Aug 04 2010
Morning		 3.5 mile easy 3.36 mi
30:31
Run
Aug 01 2010
Morning		 5 mile easy 5.26 mi
44:10
Run
Jul 30 2010
Morning		 7 mile interval 7.11 mi
58:32
Run
Jul 29 2010
Morning		 60 minute spin class 1:00:00
Bike
Jul 28 2010
Morning		 5.25 mile 5.27 mi
44:54
Run
Jul 27 2010
Morning		 6.5 mile 6.72 mi
58:25
Run
Jul 26 2010
Morning		 4.4 mile interval 4.39 mi
35:53
Run
Jul 24 2010
Morning		 5 mile easy 5.1 mi
44:52
Run
Jul 23 2010
Morning		 6.6 mile 6.6 mi
54:05
Run