Workouts (Craig Todd)

Calendar - Statistics - Workouts
Date Title Details
Jun 18 2010
Morning		 6.3 mile moderate 6.31 mi
49:42
Run
Jun 17 2010
Morning		 2.5 mile easy 2.63 mi
22:55
Run
Jun 16 2010
Morning		 7.5 easy 7.45 mi
1:01:18
Run
Jun 15 2010
Morning		 5.75 interval 5.74 mi
46:33
Run
Jun 14 2010
Morning		 7.5 steady 7.5 mi
1:03:00
Run
Jun 12 2010
Morning		 1 mile warmup 0.95 mi
8:41
Run
Jun 12 2010
Morning		 5K race 3.1 mi
22:50
Run
Jun 11 2010
Morning		 Easy 6 6.39 mi
54:47
Run
Jun 10 2010
Morning		 3.5 mile interval 3.65 mi
29:25
Run
Jun 09 2010
Afternoon		 7 mile cruise 7.28 mi
1:01:16
Run
Jun 08 2010
Morning		 5 mile steady 5.03 mi
39:45
Run
Jun 07 2010
Morning		 7.5 mile steady 7.49 mi
1:01:32
Run
Jun 06 2010
Morning		 6.7 mile easy 6.71 mi
58:20
Run
Jun 04 2010
Morning		 6 mile easy 6.33 mi
52:45
Run
Jun 03 2010
Morning		 Spin class 1:00:00
Bike
Jun 02 2010
Morning		 6 mile interval 6.35 mi
52:35
Run
Jun 01 2010
Morning		 7 mile easy 6.87 mi
59:12
Run
May 31 2010
Morning		 3.5 mile short interval 3.55 mi
28:54
Run
May 30 2010
Morning		 Day off Other
May 29 2010
Morning		 4 mile run 4.05 mi
34:23
Run
May 28 2010
Morning		 7 mile run 7.08 mi
57:19
Run
May 27 2010
Morning		 6.5 mile 6.65 mi
56:24
Run
May 26 2010
Morning		 30 min elliptical 30:00
Elliptical
May 26 2010
Morning		 5 mile interval 5.02 mi
43:31
Run
May 25 2010
Morning		 4 miles easy 4.0 mi
Run