Date | Title | Details |
---|---|---|
Aug 26 2010 Morning |
Week 1 Day 2 |
50:00 Run |
Aug 25 2010 Morning |
Week 1 Day 1 |
1:16:00 Other |
Aug 20 2010 Morning |
Valley 5000 |
3.1 mi 44:09 Run |
Aug 19 2010 Morning |
Bike |
9.0 mi 25:00 Bike |
Aug 18 2010 Morning |
Run... |
1.3 mi 20:00 Run |
Aug 16 2010 Morning |
Run... |
1.13 mi 16:30 Run |
Aug 12 2010 Morning |
Bike |
11.0 mi 30:00 Bike |
Aug 11 2010 Morning |
Run... |
1.6 mi 23:00 Run |
Aug 09 2010 Morning |
Run... |
1.35 mi 20:00 Run |
Aug 02 2010 Afternoon |
Day 1 Week 1 Marathon Rookie |
1.56 mi 23:28 Run |
Jul 31 2010 Afternoon |
Run... |
1.32 mi 19:00 Run |
Jul 30 2010 Morning |
Run... |
1.01 mi 15:41 Run |
Jul 30 2010 Morning |
Bike - recline bike |
3.18 mi 15:00 Bike |
Jul 30 2010 Morning |
Strength Training |
10:00 Weights |
Jul 27 2010 Afternoon |
Bike |
7.44 mi 20:00 Bike |
Jul 27 2010 Morning |
Run... |
2.24 mi 35:00 Run |
Jul 24 2010 Afternoon |
Run... |
1.5 mi 21:51 Run |
Jul 24 2010 Afternoon |
Bike |
6.47 mi 15:00 Bike |
Jul 22 2010 Afternoon |
Run... |
1.55 mi 21:15 Run |
Jul 21 2010 Morning |
Run... |
1.44 mi 20:07 Run |
Jul 19 2010 Afternoon |
Run... |
1.1 mi 16:03 Run |
Jul 17 2010 Morning |
Loveland Classic |
3.1 mi 41:44 Run |
Jul 14 2010 Afternoon |
Run... |
1.74 mi 25:00 Run |
Jul 12 2010 Afternoon |
Run... |
2.02 mi 30:00 Run |
Jul 10 2010 Morning |
run/walk...mostly walk |
1.24 mi 20:22 Run |