Workouts (Doug Lewis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 24 2011 Morning |
Run |
4.0 mi Run |
| Mar 22 2011 Morning |
Run |
2.75 mi Run |
| Mar 20 2011 Morning |
run |
5.6 mi Run |
| Mar 19 2011 Morning |
run |
3.4 mi Run |
| Mar 17 2011 Morning |
run |
3.1 mi Run |
| Mar 16 2011 Morning |
run |
3.0 mi Run |
| Mar 14 2011 Morning |
Run |
2.1 mi Run |
| Nov 24 2010 Morning |
Hill workout |
3.0 mi Run |
| Nov 22 2010 Morning |
Run |
4.0 mi Run |
| Nov 21 2010 Morning |
Run |
4.25 mi 33:00 Run |
| Nov 19 2010 Morning |
Running over the course |
3.1 mi Run |
| Nov 18 2010 Morning |
Run |
3.4 mi 28:24 Run |
| Nov 17 2010 Morning |
Run |
3.4 mi 25:00 Run |
| Nov 14 2010 Morning |
Long Run |
7.5 mi 53:31 Run |
| Nov 13 2010 Morning |
Run at State Meet |
3.0 mi Run |
| Nov 12 2010 Morning |
Run over course |
3.1 mi Run |
| Jul 01 2010 Morning |
Hill Workout |
5.5 mi Run |
| Jun 30 2010 Morning |
(Untitled) |
4.4 mi 33:59 Run |
| Jun 29 2010 Morning |
(Untitled) |
7.8 mi 1:00:50 Run |
| Jun 27 2010 Morning |
Run w/strides |
3.0 mi 23:25 Run |
| Jun 26 2010 Morning |
(Untitled) |
12.8 mi 1:36:03 Run |
| Jun 25 2010 Afternoon |
(Untitled) |
5.7 mi 43:52 Run |
| Jun 23 2010 Morning |
(Untitled) |
5.3 mi 39:29 Run |
| Jun 19 2010 Morning |
Run |
5.3 mi 38:46 Run |
| Jun 16 2010 Morning |
Run |
3.5 mi 27:28 Run |