Workouts (chris clinehens)

Calendar - Statistics - Workouts
Date Title Details
Sep 20 2010
Morning		 treadmill 5.0 mi
50:00
Run
Sep 14 2010
Morning		 treadmill run-hills 6.0 mi
1:00:00
Run
Sep 13 2010
Night		 track run and treadmill 4.5 mi
45:00
Run
Sep 09 2010
Afternoon		 track run 3.0 mi
30:00
Run
Sep 08 2010
Morning		 track run 4.5 mi
45:00
Run
Sep 07 2010
Morning		 recovery 10.0 mi
30:00
Bike
Sep 05 2010
Morning		 Va Beach Rock and Roll Half Marathon 13.1 mi
1:53:00
Run
Sep 01 2010
Morning		 track run 5.3 mi
45:00
Run
Aug 30 2010
Night		 Track run 5.5 mi
55:00
Run
Aug 25 2010
Morning		 track run 2.0 mi
20:00
Run
Aug 24 2010
Night		 Track run 6.0 mi
1:00:00
Run
Aug 23 2010
Night		 run with bros 2.0 mi
17:40
Run
Aug 23 2010
Afternoon		 Track run 6.0 mi
1:00:00
Run
Aug 23 2010
Morning		 run with layla 2.0 mi
19:00
Run
Aug 21 2010
Morning		 run 6.0 mi
58:23
Run
Aug 19 2010
Morning		 run 7.0 mi
1:04:00
Run
May 17 2010
Morning		 Week 1 Day 1 6.0 mi
1:00:00
Run
May 13 2010
Night		 Second run 4.0 mi
33:59
Run
May 13 2010
Morning		 Pace Runs 4.5 mi
34:37
Run
May 12 2010
Afternoon		 Speed Day 3.5 mi
27:30
Run