Date | Title | Details |
---|---|---|
Jul 30 2010 Morning |
First Insert run |
3.7 mi 32:08 Run |
Jul 28 2010 Morning |
team run; avondale |
5.0 mi 37:25 Run |
Jul 27 2010 Night |
knee recovery |
4.1 mi 39:32 Run |
Jul 24 2010 Morning |
Saturday Morning with Allison |
4.7 mi 46:10 Run |
Jul 23 2010 Morning |
mini camp day 2; Part A |
7.5 mi 53:43 Run |
Jul 23 2010 Morning |
mini camp day 2; Part B |
3.6 mi 36:56 Run |
Jul 22 2010 Night |
mini camp day 1; part B |
2.0 mi 19:14 Run |
Jul 22 2010 Afternoon |
mini camp day 1; run A |
7.0 mi 56:43 Run |
Jul 21 2010 Night |
night run |
6.1 mi 55:46 Run |
Jul 20 2010 Night |
(Untitled) |
8.9 mi 1:22:42 Run |
Jul 19 2010 Night |
5.2 just before midnight |
5.2 mi 49:50 Run |
Jul 17 2010 Morning |
ATC 4 mile race |
4.0 mi 29:53 Run |
Jul 15 2010 Morning |
(Untitled) |
5.0 mi 43:00 Run |
Jul 01 2010 Morning |
Fun Run |
2.0 mi 13:05 Run |
Jun 24 2010 Morning |
Nose Bleed run |
5.0 mi 45:00 Run |
Jun 17 2010 Morning |
Fun Run |
2.0 mi 15:00 Run |