Date | Title | Details |
---|---|---|
Jul 31 2010 Morning |
Yellow River |
4.0 mi 35:00 Run |
Jul 30 2010 Night |
Midnight Run with Johnny |
4.0 mi 33:00 Run |
Jul 28 2010 Afternoon |
Avondale run |
4.5 mi 40:00 Run |
Jul 27 2010 Morning |
Nice morning run up Old Nor. |
3.5 mi Run |
Jul 27 2010 Morning |
4m with JD |
4.0 mi 31:27 Run |
Jul 26 2010 Morning |
Morning run |
2.0 mi Run |
Jul 25 2010 Morning |
Sunday Run |
1.5 mi Run |
Jul 24 2010 Morning |
Run around the block and to the pool |
3.3 mi Run |
Jul 23 2010 Afternoon |
Death by heat w/ Nate Kindig |
3.5 mi Run |
Jul 23 2010 Morning |
Run with Coach Latimer at Ft. Yargo/ run with Whitney |
6.0 mi 58:00 Run |
Jul 22 2010 Afternoon |
Run with Coach Peg and Company up and down and all around Barker Farm |
2.0 mi Run |
Jul 22 2010 Morning |
Run #1 with Coach Latimer and Tyrone! |
3.5 mi 28:00 Run |
Jul 21 2010 Night |
evening |
3.0 mi 25:00 Run |
Jul 21 2010 Afternoon |
Humid-1:30 |
2.0 mi 14:00 Run |
Jul 20 2010 Afternoon |
Terrible.... |
3.0 mi 28:00 Run |
Jul 20 2010 Morning |
early morning short |
2.5 mi 18:58 Run |
Jul 19 2010 Morning |
Run |
3.0 mi Run |
Jul 16 2010 Morning |
morning campground loop |
2.1 mi Run |
Jul 16 2010 Morning |
evening ISHC |
3.0 mi Run |
Jul 15 2010 Morning |
_________________ | Run |
Jul 14 2010 Morning |
Morning run w/ Bianca |
4.0 mi Run |
Jul 13 2010 Morning |
Campround loop x4 |
3.5 mi 28:00 Run |
Jul 12 2010 Morning |
Fast 2 mile |
2.0 mi 14:00 Run |
Jul 12 2010 Morning |
early mile |
1.0 mi 7:16 Run |
Jul 11 2010 Morning |
4 loops around Campground |
4.0 mi 33:00 Run |