Date | Title | Details |
---|---|---|
Jul 21 2010 Morning |
Easy longer run at Reynolda |
8.5 mi Run |
Jul 20 2010 Morning |
hills |
11.0 mi Run |
Jul 19 2010 Morning |
salem lake and moses cone |
13.0 mi Run |
Jul 17 2010 Morning |
(Untitled) |
4.0 mi Run |
Jul 16 2010 Morning |
Run with Snyder |
3.5 mi Run |
Jul 15 2010 Morning |
(Untitled) |
13.0 mi Run |
Jul 14 2010 Morning |
(Untitled) |
10.0 mi Run |
Jul 13 2010 Morning |
camp day 1 |
12.0 mi Run |
Jul 12 2010 Morning |
(Untitled) |
12.0 mi Run |
Jul 11 2010 Morning |
Last run at home |
4.5 mi Run |
Jul 10 2010 Night |
Long run |
12.5 mi Run |
Jul 09 2010 Morning |
Tempo at Grand Blanc's Track |
9.5 mi Run |
Jul 08 2010 Morning |
Rainy run |
6.0 mi Run |
Jul 07 2010 Morning |
hill workout with Omar |
9.0 mi Run |
Jul 06 2010 Morning |
Genesys |
8.0 mi Run |
Jul 05 2010 Morning |
Dinner at Omar's |
8.5 mi Run |
Jul 04 2010 Morning |
(Untitled) |
8.0 mi Run |
Jul 03 2010 Morning |
michigan run |
8.5 mi Run |
Jul 02 2010 Morning |
First Michigan run |
8.5 mi Run |
Jul 01 2010 Morning |
AM recovery run |
8.0 mi Run |
Jun 30 2010 Morning |
summer tempo |
7.5 mi Run |
Jun 29 2010 Morning |
Reynolda |
8.0 mi Run |
Jun 28 2010 Morning |
long run |
10.0 mi Run |
Jun 27 2010 Morning |
7 miles at Wake |
7.0 mi Run |
Jun 26 2010 Morning |
Solo run |
7.0 mi Run |