Date | Title | Details |
---|---|---|
Oct 02 2011 Night |
late night 8 miler |
8.0 mi Run |
Oct 01 2011 Night |
8 miles downtown |
8.0 mi Run |
Sep 30 2011 Afternoon |
6 with Herron |
6.0 mi Run |
Sep 29 2011 Afternoon |
10 miler |
10.0 mi Run |
Sep 28 2011 Afternoon |
broken 8 miles |
8.0 mi Run |
Sep 27 2011 Afternoon |
9.5 miles with Herron on the Wake Campus |
9.5 mi Run |
Sep 26 2011 Afternoon |
13 miles sorta quick with Chris Marsh |
13.0 mi Run |
Sep 25 2011 Afternoon |
6 muggy miles with Shannon |
6.0 mi Run |
Sep 22 2011 Morning |
started to feel sick, 2 days off after |
7.0 mi Run |
Sep 21 2011 Afternoon |
10 miles |
10.0 mi Run |
Sep 20 2011 Afternoon |
5 miles easy |
5.0 mi Run |
Sep 19 2011 Night |
long run |
13.0 mi Run |
Sep 18 2011 Morning |
8 miles |
8.0 mi Run |
Sep 15 2011 Morning |
easy 10 |
10.0 mi Run |
Sep 14 2011 Morning |
10 miler |
10.0 mi Run |
Sep 13 2011 Afternoon |
5 miles |
5.0 mi Run |
Sep 12 2011 Afternoon |
brisk 12 miler at Tanglewood |
12.0 mi Run |
Sep 11 2011 Morning |
10 miler in GB |
10.0 mi Run |
Sep 10 2011 Morning |
15 miler in GB |
15.0 mi Run |
Sep 08 2011 Afternoon |
birthday medium long run |
12.0 mi Run |
Sep 07 2011 Night |
easy night run |
8.5 mi Run |
Sep 06 2011 Afternoon |
9 miles in the rain |
9.0 mi Run |
Sep 05 2011 Morning |
Labor Day Irony |
19.5 mi 2:01:58 Run |
Sep 04 2011 Night |
8 miles |
8.0 mi Run |
Sep 03 2011 Morning |
3 |
3.0 mi Run |