Date | Title | Details |
---|---|---|
Dec 20 2010 Morning |
comeback |
7.0 mi 45:27:45 Run |
Dec 15 2010 Morning |
10 miles |
10.0 mi Run |
Dec 04 2010 Morning |
4.5 mile run with Scott in the snow |
4.5 mi Run |
Nov 30 2010 Morning |
very cold run |
4.0 mi Run |
Nov 29 2010 Morning |
30 minutes easy with Shannon |
4.0 mi Run |
Nov 28 2010 Morning |
5 mile easy run |
5.0 mi Run |
Nov 24 2010 Morning |
9 miles with Vanhoy |
9.0 mi Run |
Nov 23 2010 Morning |
part of a workout |
6.0 mi Run |
Nov 22 2010 Morning |
10 miles |
10.0 mi Run |
Nov 17 2010 Morning |
9 |
9.0 mi Run |
Nov 16 2010 Morning |
8 miles easy |
8.0 mi Run |
Nov 15 2010 Morning |
12 miles |
12.0 mi Run |
Nov 11 2010 Morning |
9 |
9.0 mi Run |
Nov 10 2010 Morning |
easy 4 |
4.0 mi Run |
Nov 09 2010 Morning |
easy 8 |
8.0 mi Run |
Nov 08 2010 Morning |
10 miles hammered |
10.0 mi Run |
Nov 04 2010 Morning |
easy 8 |
8.0 mi Run |
Nov 03 2010 Morning |
8 miles |
8.0 mi Run |
Nov 01 2010 Afternoon |
10 |
10.0 mi Run |
Oct 28 2010 Afternoon |
8 miles |
8.0 mi Run |
Oct 26 2010 Night |
6 withJesse |
6.0 mi Run |
Oct 25 2010 Afternoon |
Stratford |
10.0 mi Run |
Oct 24 2010 Afternoon |
6 |
6.0 mi Run |
Oct 23 2010 Morning |
Beeson Park workout |
9.0 mi Run |
Oct 22 2010 Afternoon |
Tanglewood |
11.0 mi Run |