Workouts (Michael Buchanan)

Calendar - Statistics - Workouts
Date Title Details
Jul 06 2011
Morning		 Burney Run 4.0 mi
33:58
Run
Jun 30 2011
Morning		 Potter's Ravine 5.5 mi
44:35
Run
Jul 27 2010
Morning		 Middle Trail to Yahi 12.5 mi
1:37:25
Run
Jul 26 2010
Morning		 (Untitled) 10.5 mi
1:41:04
Run
Jul 24 2010
Morning		 Lower Bidwell Loop 8.75 mi
1:06:47
Run
Jul 22 2010
Afternoon		 Easy Run 8.0 mi
59:25
Run
Jul 21 2010
Morning		 (Untitled) 8.75 mi
1:05:41
Run
Jul 19 2010
Night		 Lower Bidwell 8.0 mi
58:18
Run
Jul 17 2010
Morning		 Lower Bidwell Loop 8.6 mi
1:03:30
Run
Jul 16 2010
Morning		 Steady State 8.0 mi
1:01:00
Run
Jul 15 2010
Morning		 5-Mile Rim Trail Loop 10.0 mi
1:26:18
Run
Jul 14 2010
Morning		 Lower Bidwell Loop 8.75 mi
1:04:29
Run
Jul 13 2010
Morning		 Recovery Run 5.0 mi
49:08
Run
Jul 10 2010
Morning		 Madonna Hill 4.75 mi
42:21
Run
Jul 08 2010
Morning		 8.75 mile Lower Bidwell Loop 8.75 mi
1:08:10
Run
Jul 07 2010
Morning		 Recovery Run 5.0 mi
40:35
Run
Jul 06 2010
Morning		 Steady State 6.5 mi
52:36
Run
Jul 05 2010
Afternoon		 Easy Run 8.75 mi
1:05:25
Run
Jun 30 2010
Morning		 Half Dome Hike! 19.0 mi
14:52:00
Walk
Jun 27 2010
Afternoon		 Easy Day 8.75 mi
1:09:45
Run
Jun 26 2010
Morning		 Lower Bidwell Tempo 8.0 mi
55:12
Run
Jun 25 2010
Afternoon		 Recovery Run 7.0 mi
57:23
Run
Jun 24 2010
Afternoon		 Steady State 6.75 mi
46:15
Run
Jun 23 2010
Morning		 Oroville Loop 4.2 mi
43:04
Run
Jun 22 2010
Morning		 Long run 10.25 mi
1:16:11
Run