Workouts (Michael Buchanan)

Calendar - Statistics - Workouts
Date Title Details
May 29 2010
Morning		 Semi-Long Run 8.75 mi
1:04:00
Run
May 28 2010
Morning		 CIF Section Meet Other
May 27 2010
Morning		 Steady State 8.0 mi
57:04
Run
May 26 2010
Morning		 Off Other
May 25 2010
Morning		 Off Day Other
May 24 2010
Morning		 Lower Bidwell Loop (Short) 5.5 mi
38:41
Run
May 23 2010
Morning		 Rim Trail 9.0 mi
1:24:00
Run
May 22 2010
Morning		 Lower Park Loop 9.0 mi
56:47
Run
May 21 2010
Morning		 Recovery 8.5 mi
1:06:05
Run
May 20 2010
Afternoon		 Intervals 5.5 mi
51:06
Run