Workouts (Joe Griffith)

Calendar - Statistics - Workouts
Date Title Details
Sep 20 2010
Morning		 Training 10.0 mi
1:17:10
Run
Sep 19 2010
Morning		 Training 8.0 mi
1:00:02
Run
Sep 18 2010
Morning		 Training 12.09 mi
1:23:38
Run
Sep 17 2010
Morning		 Day Off Other
Sep 16 2010
Morning		 Training 10.0 mi
1:16:10
Run
Sep 15 2010
Afternoon		 Pre Conference Race 7.61 mi
54:21
Run
Sep 14 2010
Morning		 Training 6.0 mi
45:10
Run
Sep 13 2010
Morning		 Training 14.0 mi
1:33:02
Run
Sep 12 2010
Morning		 Training 6.0 mi
45:09
Run
Sep 11 2010
Morning		 Cannon Invitational 10.36 mi
1:16:28
Run
Sep 10 2010
Morning		 Training 6.5 mi
50:02
Run
Sep 09 2010
Afternoon		 Training 10.0 mi
1:11:12
Run
Sep 08 2010
Morning		 Training 10.0 mi
1:09:00
Run
Sep 07 2010
Afternoon		 Training 9.0 mi
1:10:12
Run
Sep 06 2010
Afternoon		 Training 14.0 mi
1:36:05
Run
Sep 05 2010
Morning		 Training 6.0 mi
45:13
Run
Sep 04 2010
Morning		 Training 9.15 mi
1:05:18
Run
Sep 03 2010
Morning		 Training 7.0 mi
51:30
Run
Sep 02 2010
Afternoon		 Training 10.0 mi
1:10:03
Run
Sep 01 2010
Afternoon		 Training 10.0 mi
1:08:44
Run
Aug 31 2010
Morning		 Training 9.5 mi
1:10:13
Run
Aug 30 2010
Morning		 Training 14.0 mi
1:36:30
Run
Aug 29 2010
Afternoon		 Training 10.0 mi
1:11:45
Run
Aug 28 2010
Morning		 City County 7.11 mi
49:22
Run
Aug 28 2010
Morning		 Shake Out 1.5 mi
11:45
Run