Workouts (Thom Taylor)

Calendar - Statistics - Workouts
Date Title Details
Feb 12 2013
Morning		 Tempo Run 8.0 mi
57:30
Run
Feb 11 2013
Afternoon		 Indoor Run 3.0 mi
25:15
Run
Feb 10 2013
Morning		 LSD with a Fast Finish 10.0 mi
1:17:06
Run
Feb 09 2013
Morning		 Easy Run 4.0 mi
31:39
Run
Feb 07 2013
Morning		 5 mile run 5.0 mi
45:45
Run
Feb 06 2013
Morning		 5 mile run 5.0 mi
38:08
Run
Feb 05 2013
Morning		 Mile Repeats 6.0 mi
53:27
Run
Feb 04 2013
Morning		 3 mile run 3.0 mi
23:42
Run
Feb 02 2013
Morning		 How Far? 12.0 mi
1:34:02
Run
Jan 31 2013
Morning		 6 mile at race pace 8.0 mi
1:01:16
Run
Jan 30 2013
Morning		 6 mile 6.25 mi
52:00
Run
Jan 29 2013
Morning		 Uptempo Fartlek 6.0 mi
44:22
Run
Jan 28 2013
Morning		 Easy Run 4.3 mi
38:24
Run
Jan 27 2013
Morning		 Recovery Run 3.5 mi
27:12
Run
Jan 26 2013
Night		 Quarter Marathon 7.65 mi
57:30
Run
Jan 24 2013
Afternoon		 Taper Run 4.0 mi
31:45
Run
Jan 23 2013
Afternoon		 5 miles 5.0 mi
42:00
Run
Jan 22 2013
Morning		 Tempo Run 5.5 mi
38:00
Run
Jan 21 2013
Afternoon		 Recovery Run 3.0 mi
27:00
Run
Jan 20 2013
Afternoon		 Recovery Run 3.5 mi
28:02
Run
Jan 19 2013
Afternoon		 LSD I think? 11.0 mi
1:24:03
Run
Jan 18 2013
Afternoon		 Training Stress Releiving Run 3.5 mi
27:38
Run
Jan 16 2013
Morning		 Indoor Run 3.0 mi
24:00
Run
Jan 15 2013
Morning		 800's 5.0 mi
36:36
Run
Jan 14 2013
Afternoon		 Grogg Run 3.1 mi
26:14
Run