Date | Title | Details |
---|---|---|
Jan 12 2013 Morning |
LSD |
10.0 mi 1:19:01 Run |
Jan 10 2013 Afternoon |
Tempo Run |
7.6 mi 57:20 Run |
Jan 09 2013 Afternoon |
Recovery Run |
2.9 mi 25:19 Run |
Jan 08 2013 Night |
400's |
4.68 mi 32:13 Run |
Jan 07 2013 Afternoon |
Light Run with Gary |
3.14 mi 27:30 Run |
Jan 06 2013 Afternoon |
Recovery Run |
3.0 mi 24:57 Run |
Jan 05 2013 Morning |
Strong LSD |
8.0 mi 1:02:16 Run |
Jan 04 2013 Afternoon |
Recovery Run |
3.0 mi 30:56 Run |
Jan 03 2013 Afternoon |
Tempo Run |
5.25 mi 40:00 Run |
Jan 02 2013 Afternoon |
Cold Hill Workout |
5.0 mi 38:50 Run |
Dec 31 2012 Afternoon |
Training Run |
5.0 mi 39:06 Run |
Dec 21 2012 Afternoon |
Training Run |
5.0 mi 40:14 Run |
Dec 19 2012 Afternoon |
LSD |
9.0 mi 1:17:02 Run |
Dec 18 2012 Afternoon |
Training Run |
5.0 mi 45:11 Run |
Dec 17 2012 Morning |
Damn Dog Training Run |
6.0 mi 51:27 Run |
Dec 16 2012 Morning |
(Untitled) |
6.0 mi 47:53 Run |
Dec 15 2012 Morning |
(Untitled) |
5.0 mi Run |
Dec 14 2012 Afternoon |
Friday Training |
4.0 mi 31:55 Run |
Dec 13 2012 Afternoon |
Recovery |
4.0 mi 32:46 Run |
Dec 12 2012 Morning |
LSD I think? |
9.0 mi 1:11:17 Run |
Dec 11 2012 Morning |
5 miles |
5.0 mi 40:24 Run |
Dec 10 2012 Afternoon |
Training Running |
6.0 mi 54:28 Run |
Dec 09 2012 Afternoon |
Sunday Run |
6.0 mi 49:17 Run |
Dec 07 2012 Night |
Running in the Dardk |
7.0 mi 1:00:17 Run |
Dec 05 2012 Afternoon |
LSD |
7.0 mi 57:44 Run |