Workouts (Vince Lawton)

Calendar - Statistics - Workouts
Date Title Details
Jul 31 2013
Afternoon		 (Untitled) 4.26 mi
33:52
Run
Jul 30 2013
Morning		 (Untitled) 2.35 mi
20:02
Run
Jul 29 2013
Morning		 (Untitled) 6.71 mi
49:30
Run
Jul 28 2013
Morning		 (Untitled) 3.88 mi
30:00
Run
Jul 26 2013
Morning		 (Untitled) 3.88 mi
30:07
Run
Jul 25 2013
Morning		 (Untitled) 2.02 mi
16:28
Run
Jul 24 2013
Afternoon		 (Untitled) 3.29 mi
25:06
Run
Jul 23 2013
Morning		 (Untitled) 2.65 mi
23:23
Run
Jul 22 2013
Morning		 (Untitled) 4.44 mi
35:00
Run
Jul 20 2013
Morning		 (Untitled) 2.46 mi
20:13
Run
Jul 19 2013
Morning		 (Untitled) 2.42 mi
20:17
Run
Jul 19 2013
Morning		 "Long" 3.5 mi
30:13
Run
Jul 17 2013
Morning		 (Untitled) 3.18 mi
25:57
Run
Jul 16 2013
Night		 (Untitled) 1.6 mi
12:52
Run
Jul 16 2013
Morning		 (Untitled) 2.54 mi
21:19
Run
Nov 04 2012
Afternoon		 Oregon Ridge 3.59 mi
25:08
Run
Nov 03 2012
Afternoon		 (Untitled) 4.35 mi
32:55
Run
Nov 02 2012
Morning		 Long Run 6.46 mi
50:07
Run
Nov 01 2012
Afternoon		 Last Dual Meet Ever 6.21 mi
44:07
Run
Oct 30 2012
Afternoon		 Hurricane Yesterday, Not As Bad Today 2.4 mi
20:15
Run
Oct 28 2012
Afternoon		 Hurricane Coming 3.25 mi
22:31
Run
Oct 26 2012
Afternoon		 Mile Repeats 5.4 mi
17:08
Run
Oct 25 2012
Afternoon		 Good Interval Day 4.72 mi
27:53
Run
Oct 24 2012
Afternoon		 Recovery 5.35 mi
42:10
Run
Oct 23 2012
Afternoon		 Last Home Dual Meet 4.4 mi
29:24
Run