Workouts (Vince Lawton)

Calendar - Statistics - Workouts
Date Title Details
Oct 22 2012
Afternoon		 Pre 4.19 mi
28:44
Run
Oct 21 2012
Morning		 Real Nice 6.23 mi
47:38
Run
Oct 20 2012
Afternoon		 Easy 3.44 mi
25:22
Run
Oct 19 2012
Afternoon		 Adventure 7.3 mi
1:00:12
Run
Oct 18 2012
Afternoon		 Bad Day 3.83 mi
Run
Oct 17 2012
Afternoon		 Ehh 6.45 mi
53:18
Run
Oct 16 2012
Afternoon		 Meet vs McD and MSJ 5.15 mi
35:33
Run
Oct 15 2012
Afternoon		 Easy With Kyle and Melo 4.42 mi
28:57
Run
Oct 12 2012
Afternoon		 Bad 3.25 mi
Run
Oct 11 2012
Afternoon		 Easy Hopkins Run 6.18 mi
51:57
Run
Oct 10 2012
Afternoon		 Double Hill Interval 5.71 mi
9:31
Run
Oct 09 2012
Afternoon		 500's 6.03 mi
12:40
Run
Oct 08 2012
Afternoon		 Easy Run 4.37 mi
34:19
Run
Oct 07 2012
Afternoon		 Chillay 5.37 mi
38:47
Run
Oct 05 2012
Afternoon		 Bs 1.5 mi
12:56
Run
Oct 03 2012
Afternoon		 Workout 8.05 mi
25:44
Run
Oct 02 2012
Afternoon		 Meet vs John Carroll and AACS 4.63 mi
27:44
Run
Oct 01 2012
Afternoon		 Easy 2.45 mi
15:01
Run
Sep 30 2012
Afternoon		 Run With Melo 5.27 mi
42:14
Run
Sep 29 2012
Afternoon		 Not Bad 6.12 mi
46:25
Run
Sep 28 2012
Afternoon		 Dumb 5.2 mi
12:56
Run
Sep 27 2012
Afternoon		 200's 4.38 mi
21:38
Run
Sep 26 2012
Afternoon		 (Untitled) 6.39 mi
45:57
Run
Sep 25 2012
Afternoon		 Meet vrs Loyo and Spalding 5.91 mi
40:32
Run
Sep 24 2012
Afternoon		 (Untitled) 4.25 mi
30:49
Run