Workouts (Vince Lawton)

Calendar - Statistics - Workouts
Date Title Details
Sep 23 2012
Morning		 Okay 5.4 mi
36:42
Run
Sep 22 2012
Morning		 Bull Run 4.45 mi
32:24
Run
Sep 21 2012
Afternoon		 (Untitled) 1.2 mi
Run
Sep 20 2012
Afternoon		 No School 4.97 mi
38:25
Run
Sep 19 2012
Afternoon		 First Dual Meet 5.6 mi
39:02
Run
Sep 18 2012
Afternoon		 Postponed 2.03 mi
9:47
Run
Sep 17 2012
Night		 Laziness 2.93 mi
20:43
Run
Sep 15 2012
Morning		 William And Mary Invite 4.7 mi
29:57
Run
Sep 14 2012
Afternoon		 Pre 3.74 mi
27:04
Run
Sep 13 2012
Afternoon		 Easy Day 4.25 mi
29:19
Run
Sep 12 2012
Afternoon		 Easy 4.2 mi
35:36
Run
Sep 11 2012
Afternoon		 Bookin 7.0 mi
47:30
Run
Sep 10 2012
Afternoon		 Stomach Issues 6.58 mi
38:40
Run
Sep 09 2012
Afternoon		 Long 7.19 mi
56:29
Run
Sep 08 2012
Afternoon		 Good One 6.19 mi
33:33
Run
Sep 07 2012
Afternoon		 Bullshittin Around 2.55 mi
22:51
Run
Sep 06 2012
Afternoon		 Fuck 5.72 mi
44:09
Run
Sep 05 2012
Afternoon		 Quite Warm 7.72 mi
57:37
Run
Sep 03 2012
Night		 Terrible 6.17 mi
52:15
Run
Sep 02 2012
Afternoon		 Recovery 10K 6.2 mi
55:18
Run
Sep 01 2012
Morning		 LHU Invite 5.04 mi
32:30
Run
Aug 31 2012
Afternoon		 Day Before 3.1 mi
24:10
Run
Aug 30 2012
Night		 Easy 3.24 mi
25:39
Run
Aug 29 2012
Morning		 Wow 5.84 mi
51:21
Run
Aug 28 2012
Afternoon		 Tempo 6.39 mi
45:41
Run