Workouts (Vince Lawton)

Calendar - Statistics - Workouts
Date Title Details
Feb 28 2012
Afternoon		 First Day of Practice 6.51 mi
48:38
Run
Feb 27 2012
Afternoon		 Finally A Run 5.15 mi
37:35
Run
Feb 26 2012
Night		 Sick 1.0 mi
Run
Feb 24 2012
Afternoon		 Oops 4.14 mi
29:41
Run
Feb 23 2012
Afternoon		 Easy+ 600 4.18 mi
25:51
Run
Feb 22 2012
Afternoon		 Decent Long (ish) Run 7.83 mi
57:20
Run
Feb 21 2012
Afternoon		 Tempo 5.1 mi
33:59
Run
Feb 19 2012
Afternoon		 Unexpected Faster Run 5.01 mi
34:38
Run
Feb 18 2012
Afternoon		 Not Too Bad 5.0 mi
36:10
Run
Feb 17 2012
Afternoon		 By My Lonesome 4.75 mi
35:50
Run
Feb 15 2012
Afternoon		 Half Tempo 5.1 mi
37:00
Run
Feb 14 2012
Night		 Night Run 5.42 mi
41:17
Run
Feb 13 2012
Afternoon		 2nd Day Back 5.22 mi
39:48
Run
Feb 10 2012
Afternoon		 First Day Back 3.0 mi
23:30
Run
Jan 31 2012
Afternoon		 Lil Sore 3.63 mi
26:45
Run
Jan 30 2012
Afternoon		 Finally A Good Day 4.54 mi
27:22
Run
Jan 29 2012
Afternoon		 Finally A Decent Feeling 3.02 mi
23:29
Run
Jan 27 2012
Afternoon		 Not Quite As Bad 2.78 mi
18:23
Run
Jan 26 2012
Afternoon		 Finally An Easy Day 5.25 mi
41:21
Run
Jan 25 2012
Afternoon		 Another Shitty Day 2.53 mi
2:43
Run
Jan 24 2012
Afternoon		 Still Terrible 2.76 mi
11:02
Run
Jan 23 2012
Afternoon		 Sucked 3.27 mi
8:58
Run
Jan 22 2012
Night		 Not Bad 6.62 mi
50:31
Run
Jan 21 2012
Morning		 Kevin Dare Invite 4.1 mi
7:15
Run
Jan 20 2012
Night		 Pre Meet 1.22 mi
9:01
Run