Date | Title | Details |
---|---|---|
Mar 05 2011 Morning |
Workout 5 | Run |
Mar 04 2011 Night |
Workout 4 | Run |
Mar 04 2011 Morning |
Weights | Weights |
Mar 02 2011 Night |
Workout 3 |
25:00 Run |
Feb 27 2011 Afternoon |
Workout 2 | Run |
Feb 27 2011 Morning |
Weights | Weights |
Feb 26 2011 Morning |
Workout 1 | Run |
Jan 13 2011 Morning |
long run |
5.2 mi Run |
Jan 12 2011 Morning |
Run |
4.39 mi 40:00 Run |
Jan 10 2011 Morning |
Elliptical |
3.5 mi Elliptical |
Jan 07 2011 Morning |
Elliptical |
3.5 mi Elliptical |
Jan 06 2011 Morning |
Lifting | Weights |
Jan 06 2011 Morning |
Elliptical |
3.2 mi Elliptical |
Jan 05 2011 Morning |
Run |
3.5 mi Run |
Jan 04 2011 Morning |
Elliptical |
5.3 mi 1:00:00 Elliptical |
Jan 04 2011 Morning |
Weights | Weights |
Dec 31 2010 Morning |
Treadmill Run |
5.0 mi 48:30 Run |
Dec 30 2010 Morning |
Run |
3.0 mi Run |
Dec 30 2010 Morning |
Stationary Bike |
5.1 mi 20:00 Bike |
Dec 29 2010 Morning |
Elliptical |
5.4 mi 1:00:00 Elliptical |
Dec 29 2010 Morning |
Weights | Weights |
Dec 27 2010 Morning |
Treadmill Run |
4.0 mi 37:00 Run |
Dec 27 2010 Morning |
Lifting | Weights |
Dec 27 2010 Morning |
Walk |
1.5 mi Walk |
Dec 26 2010 Morning |
Treadmill Run |
4.0 mi 37:00 Run |